What is this pain I'm having, a pinched nerve?

1 Answer

Answer :

answer:I think it stems from your back. Might be the bulged disk, or muscles in your back causing the pain to travel down the nerve. Do you have any lower back pain? It can be caused by the back problem even in the absence of back pain. Make sure you are stretching after running. You might want to look up exercises for lower back (although if you do yoga, probably you already have string core muscles). Also, support your back well, and put your feet up when you can when sitting. Lastly, I recommend checking your vitamin D next time you are at the doctor.

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