How do you recover from a psychological scar?

How do you recover from a psychological scar?
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1 Answer

Answer :

answer:I think it´s important to remember that you´re not alone. Many people go through terrible things and are able to eventually heal. Time does help and other than that different coping mechanisms may work as well. Depending on the type of trauma you´re referring to, attending therapy or a support group could be helpful as well. Mediation, and spiritual self care can also be really good if you´re comfortable with that. Sending you positive energy and hope for healing.
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