Is it normal to have self-destructive thoughts because you're a little overweight?

Is it normal to have self-destructive thoughts because you're a little overweight?
by

1 Answer

Answer :

answer:There is no “normal”, but there is also nothing healthy about contemplating suicide (for whatever reason). Call and talk to someone at 1–800-273-TALK (8255) and speak to your doctor or seek out a therapist to help deal with your self esteem issues.
by

Related questions

Has anyone here ever used Phentermine to lose a little weight? Do you feel it is healthier to be thin and on Phentermine or overweight and not on it?

Description : Has anyone here ever used Phentermine to lose a little weight? Do you feel it is healthier to be thin and on Phentermine or overweight and not on it?

Last Answer : Yes, I have. I don’t know about phentermine but I believe there is a company that is coming out with a safe weight loss product that is more effective than phentermine!

Those of you who are overweight: Do you think you do everything right and are still overweight?

Description : Those of you who are overweight: Do you think you do everything right and are still overweight?

Last Answer : answer:I wouldn't say I do everything right. I don't know anyone without a complex who does everything right. I can say what I do though. I eat 1500 cals a day (or less), eat fast food rarely, don' ... I'd be happy with being able to walk for a week straight at this point so baby steps I suppose :)

Can you keep from being Overweight if you can't Exercise due to medical conditions?

Description : Can you keep from being Overweight if you can't Exercise due to medical conditions?

Last Answer : Observe how much you eat today. Tomorrow eat less.

Do you think the active effort to remove shame from being overweight has hurt us in the long run?

Description : Do you think the active effort to remove shame from being overweight has hurt us in the long run?

Last Answer : This is an interesting topic, one I've examined from many perspectives. First off, I don't think all these efforts' have helped, truly, to make bigger people feel better. Secondly, if any of ... do with people really caring for people's health and a lot more to do with being just plain offensive

Thoughts on the HCG diet?

Description : Thoughts on the HCG diet?

Last Answer : My experience with diets is less calories in and more calories out. By that I mean eat less and work out more. Fad diets are not usually a good way to go simply because most people will put the weight on ... on, then I would say give it a go. Just don't depend on calories alone to lose weight.

Thoughts about Lap Band surgery?

Description : Thoughts about Lap Band surgery?

Last Answer : I think it is a big decision not to be made lightly and that post-surgery, you will still need to make a lifestyle change in terms of nutrition and exersize. I think the surgery is over-recommended ... gained back) are severely downplayed. I do think it can change some people's lives. Good luck.

What are your thoughts on "ideal weight" charts?

Description : What are your thoughts on "ideal weight" charts?

Last Answer : They never take into account muscle mass or fat percentage. Take them with a pinch of salt, just as you should with BMI.

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

Have you ever had a hit on your self esteem by a doctor?

Description : Have you ever had a hit on your self esteem by a doctor?

Last Answer : Another reason I don’t like doctors. Don’t let it get to you.

Why do I feel self concious about myself?

Description : Why do I feel self concious about myself?

Last Answer : Are you kidding??? No…you’re just fine…relax and don’t be so hard yourself! Life goes by way too fast. Just exercise daily, eat right and stay away from carbs. If it’s really bothering you…go have your thyroid levels checked. Best of luck to you!

How do you weigh yourself when normal household scales don't work?

Description : How do you weigh yourself when normal household scales don't work?

Last Answer : I would imagine a hospital would have one. Ask your doctor about that.

Is it normal for massive weight loss with pneumonia?

Description : Is it normal for massive weight loss with pneumonia?

Last Answer : You must have those numbers wrong. If you lost that much weight you wouldn’t need a scale to know it, and it is basically impossible to lose over 100 pounds in a week. Maybe you meant 116 kg?

What is the best time to sell weight loss program?

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

How to work out effectively in a few minutes?

Description : How to work out effectively in a few minutes?

Last Answer : I don’t know if it has been scientifically tested, but here you go: WebMD – When you don’t have 30 or 60 minutes for a full workout, the 7-minute workout packs in a full-body exercise routine in a fraction of the time.

Has anyone tried the mono diet?

Description : Has anyone tried the mono diet?

Last Answer : I had to research what the mono diet was and here in a nutshell is an explanation. The other approach to this diet is eating mono meals, or eating one food, macro nutrient, or ... diet's followers that they are likely to experience fatigue, a decreased metabolism, malnourishment, and muscle loss.

Have you combined two different methods of weight-loss diets that worked?

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

Is it better for a teen to lose one or two pounds a week?

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

How to look younger for Anne Frank Audition?

Description : How to look younger for Anne Frank Audition?

Last Answer : I’d probably just audition for Margot but if you really need to try for Anne maybe lose weight and bind your breasts (if they’re big.) If you can style your hair in a bob like hers, that could help too.

Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Do you exercise daily?

Description : Do you exercise daily?

Last Answer : What do you define as exercising? I go for walks every day and I usually try to bike to work when I can. Just because it makes me feel good and relieves stress. I don’t really run anymore or do pushups haha.

Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

Is worring about weight gain a good thing/bad thing?

Description : Is worring about weight gain a good thing/bad thing?

Last Answer : It’s fine to a degree, but if you obsess about it and freak out over every gram, you have a problem.

How likely am I to have loose-skin from weightloss?

Description : How likely am I to have loose-skin from weightloss?

Last Answer : answer:You will have loose skin for awhile. I lost 60 lbs over the course of 8 months, and my skin was loose for about 6 months after. But only around my belly; my arms, legs and face did ... : don't think about the pounds, think about getting your body mass index into the healthy zone, around 23%.

Ever used slimming pills either natural or prescribed medication that actually worked?

Description : Ever used slimming pills either natural or prescribed medication that actually worked?

Last Answer : answer:I've never taken any diet pills ever. They do work. Many of them work. But, they have bad side affects. Fen-Phen caused permanent heart problems in a lot of people, and was pulled off the market ... if you ever try them, which I would never recommend, I will say this, NEVER double + the dose.

How much weight would you like to lose?

Description : How much weight would you like to lose?

Last Answer : I’d like to lose about 10 pounds from my waist.

When's the last time you weighed yourself?

Description : When's the last time you weighed yourself?

Last Answer : Once a month. I’m 252lbs.

Are these my calories?

Description : Are these my calories?

Last Answer : answer:They are “free calories” but calories none the less. Break them in half, freeing the caloric content normally locked into the intact cookie.

Is it possible to lose 10 pounds in 2 weeks?

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

Is anyone trying to eat better in January?

Description : Is anyone trying to eat better in January?

Last Answer : I am trying to save money on food. Also am trying to find a routine for better eating.

How many miles do I need to walk per day to lose weight?

Description : How many miles do I need to walk per day to lose weight?

Last Answer : answer:Weight loss is mostly driven by your food intake. You need to cut back your calories. Exercise will help, and it is important for moving internal fat, but the main thing is to reduce calories. I'd ... the calories in though. So make sure you have a real sense of what energy you're taking in.

Dieting: how much loss is unhealty?

Description : Dieting: how much loss is unhealty?

Last Answer : When I was getting the rabies shots I lost 15 pounds in two weeks. I ended up with two hernias because I didn’t have that much body fat. It was muscle loss. I’d say you’re going fairly rapidly at that pace.

How can a Fitbit help me loose weight?

Description : How can a Fitbit help me loose weight?

Last Answer : answer:The plan is simply to log how much you move and by doing that to motivate you to move more. I think people can lack awareness about how much (or little) they move during the day, so ... to ensure I reached my step goal. I don't think it helps beyond motivating you through greater awareness.

What has your experience been with prescription weight loss drugs?

Description : What has your experience been with prescription weight loss drugs?

Last Answer : Um, well, unless you’re planning on using them for life, I don’t see the point. If you don’t change your eating habits, and you quit taking the pills, soon you’re going to be right back where you started.

Why don't my parents let me exercise?

Description : Why don't my parents let me exercise?

Last Answer : Do you live in another country than the USA?

Best weight loss exercise for someone with an injury?

Description : Best weight loss exercise for someone with an injury?

Last Answer : answer:Is there a pool close by? You could perhaps do some exercise in the pool. Walk in the pool, jog in the pool, lift weights (gently!) in the pool. Being in the pool puts much less stress ... your portion sizes, look at what you're eating and count calories. You can do that even with an injury.

What is the most effective way to lose weight after menopause?

Description : What is the most effective way to lose weight after menopause?

Last Answer : answer:I don't think the way to lose weight is any different after menopause than before. Find an eating plan you can stick with; don't consider it a temporary diet. Make small changes, eat more ... you. The aches and pains sound worrisome and not normal. Have you talked to your doctor about them?

Am I afraid to lose weight?

Description : Am I afraid to lose weight?

Last Answer : answer:I don't know how you approach losing weight, but I had to tell myself I was not dieting but I was restructuring my life so I could live longer. I knew it could not be a temporary thing, it was a ... 60 pounds last year, and have kept it off for over a year. If I can do it, you can also.

Is yoga only for toning, or can you really lose weight with it?

Description : Is yoga only for toning, or can you really lose weight with it?

Last Answer : Yes , that is true but it takes a long while, thats for sure!

When did fat shaming as we know begin? And how do you figure out your true weight?

Description : When did fat shaming as we know begin? And how do you figure out your true weight?

Last Answer : answer:Forget weight, either on earth or elsewhere. Use the pinch test, at the waist. That's a good place to start. One of my friends says, Apple good, fudge bad. When my father, in his sixties, ... for a long time) but the gym was there and available for all, even an unlikely candidate as my dad.

Why are people so defensive when others share how they want to lose weight?

Description : Why are people so defensive when others share how they want to lose weight?

Last Answer : answer:It's a self defense mechanism. People don't want to be taken out of their comfort zone, and losing weight takes work and effort I had to lose weight because I was becoming a time-bomb and wanted to ... my old age. But I know that the steps I took applied to me and not to people in general.

How do I lose 20 pounds in 6 months?

Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

How efficient is weight-lifting in comparison to a high-intensity cardio?

Description : How efficient is weight-lifting in comparison to a high-intensity cardio?

Last Answer : I’ve dropped 10 to 15 pounds in a week with high intensity swimming. I’m talking 75 to 100 meter sprints over and over.

How did I gain weight?

Description : How did I gain weight?

Last Answer : answer:Be careful .it is most likely a false positive. haha Once you lose weight you can trick yourself into thinking you are not gaining again, and you might not..for awhile. Then, one day BOOM you ... trick is to only allow yourself 2 cheat days a week and the other 5 you keep to your routine.

Have you tried Weight Watchers online?

Description : Have you tried Weight Watchers online?

Last Answer : Just go slowly one step at a time. If it’s daunting just try to tackle a little bit at a time. I haven’t checked out that site but I will now. I have a couple of Weight Watcher cookbooks. Not for my weight but I have a really lousy family history.

Please tell me if you started feeling more energetic and above all less sleepy when you lost weight?

Description : Please tell me if you started feeling more energetic and above all less sleepy when you lost weight?

Last Answer : No, losing weight doesn’t seem to make any difference to my body.

The biggest diet/fitness mistakes women make?

Description : The biggest diet/fitness mistakes women make?

Last Answer : answer:Feeling they have to be perfect to attract a man. Gah! Feeling pressured to stay at an unreasonable weight, starving themselves, getting cosmetic enhancements to extend their shelf life on ... are already obsessing on their looks pre-puberty, something is very wrong with societies values.

Is it easier to burn veggies/fruit calories then meats/breads?

Description : Is it easier to burn veggies/fruit calories then meats/breads?

Last Answer : answer:I sure hope you eat more than 800 calories per day The difference between 800 calories of fruits and veggies and 800 calories of meat and bread is that you'll be eating all day long to ... should burn the same amount of calories as you eat, all during your workouts. Wrong, horrible idea.