Is anyone trying to eat better in January?

Is anyone trying to eat better in January?
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1 Answer

Answer :

I am trying to save money on food. Also am trying to find a routine for better eating.
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Related questions

Any good tips for trying to lose 30 lbs by December?

Description : Any good tips for trying to lose 30 lbs by December?

Last Answer : answer:There is one and only one way to loose weight. Calories in must be less than calories out. In order to loose 1 pound per week you must take in 500 less calories than you burn each day.

Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Description : Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Last Answer : answer:We'd need to know your height, weight, age, and gender in order to answer this accurately. You may be burning 2000 calories per day just by going about your day as you normally do. Calculate ... and veggies daily; stick to whole grains; steer clear of fast food, soda, and pre-packaged meals.

How can I eat healthier and still be happy?

Description : How can I eat healthier and still be happy?

Last Answer : answer:You have to deprive yourself of the goodies for a few weeks, and then you will shrink your stomach and get out of the habit. Not completely deprive yourself, I don't mean never have a sweet all ... months don't happen on their own, I have to kick start them by just forcing myself to be good.

How many calories do I eat a day to lose about 10 sizes in 1 summer?

Description : How many calories do I eat a day to lose about 10 sizes in 1 summer?

Last Answer : It's impossible to drop ten sizes in one summer without literally killing yourself. If you want to go from a size 16 to a size six, that'd require you to lose about 80 lbs. That 80 lbs ... simple things like drinking water instead of something else, and going for a brisk walk every day. Good luck.

Will I feel less hungry if I eat more often?

Description : Will I feel less hungry if I eat more often?

Last Answer : I think you should consider tofu and its incarnations as it does a good job of expanding in your tummy and making you feel full. I also recommend eating an apple before each meal or drinking a large glass ... each meal - as both have been shown to make you feel less hungry and help you eat less.

It is not what you eat is it what you keep so why torture yourself dieting?

Description : It is not what you eat is it what you keep so why torture yourself dieting?

Last Answer : If you are eating 10,000 calories a day there is no way you can exercise enough to keep the balance. Also if you are eating nothing but junk food you aren’t going to be healthy no matter how nuch exercise you do.

Is it true that you are what you eat?

Description : Is it true that you are what you eat?

Last Answer : If that’s the case then currently i’m a chicken sandwich.Buc buc buc bucee!!

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

What did jared do exactly and eat exactly to loose all that weight?

Description : What did jared do exactly and eat exactly to loose all that weight?

Last Answer : he had their low-fat foods, wait, ALL of their foods are low-fat. I think he lost about 200 pounds. (that’s just from the Subway comercials).

Is it better for a teen to lose one or two pounds a week?

Description : Is it better for a teen to lose one or two pounds a week?

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How can I make my legs look better?

Description : How can I make my legs look better?

Last Answer : Strivectin gets great reviews for the stretch marks. You can also drink plenty of water. For some reason when I used to tan it seemed like the texture of my skin looked better, less cellulite. I think it was probably because I was regularly massaging lotion into my legs.

Does Xanthrex Red fat burner work quickly and is it better than the Xanthrex blue?

Description : Does Xanthrex Red fat burner work quickly and is it better than the Xanthrex blue?

Last Answer : that stuff is bullshit.

Has anyone tried the mono diet?

Description : Has anyone tried the mono diet?

Last Answer : I had to research what the mono diet was and here in a nutshell is an explanation. The other approach to this diet is eating mono meals, or eating one food, macro nutrient, or ... diet's followers that they are likely to experience fatigue, a decreased metabolism, malnourishment, and muscle loss.

Does anyone have advice on how to improve my level of fitness?

Description : Does anyone have advice on how to improve my level of fitness?

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Does anyone use an exercise app? Which one is the best?

Description : Does anyone use an exercise app? Which one is the best?

Last Answer : My daughter is raving about Insanity. I have no idea what that is, but she says it kicks ass.

Has anyone tried the pure green coffee beans extract for weight loss?

Description : Has anyone tried the pure green coffee beans extract for weight loss?

Last Answer : answer:Seems like it would make you a nervous wreck! Did you know that the over-the-counter diet pills that they used to sell were mostly just caffeine? Another chemical that will give you energy and ... just legalized speed. If you want to safely have energy and loose weight, eat a healthy diet.

Does anyone know if prescription diet pills (if so, which ones?) or those B-12 injections really work?

Description : Does anyone know if prescription diet pills (if so, which ones?) or those B-12 injections really work?

Last Answer : Which prescription pills? The success rate tends to very depending upon which pill.

Anyone recommend exercises that don't require me to go to a gym?

Description : Anyone recommend exercises that don't require me to go to a gym?

Last Answer : Running.

Does anyone know of a really good detox/cleanse kit?

Description : Does anyone know of a really good detox/cleanse kit?

Last Answer : I recommend that you do no such thing. It is unnecessary, and may be harmful. Drink water, eat fresh fruits and vegetables and enjoy some exercise. Don’t fall for a worthless and dangerous scam.

Has anyone belonged to a (successful) weight loss program?

Description : Has anyone belonged to a (successful) weight loss program?

Last Answer : Yep… going vegan was more successful in helping me lose weight than I’d imagined! It cuts out some of the most fatty food groups, that’s why. It’s also so healthy for you and the environment, and also animal-friendly!

Anyone having trouble losing weight while on hormonal contraception?

Description : Anyone having trouble losing weight while on hormonal contraception?

Last Answer : Are you exercising or just dieting? Are you eating 3-5 meals a day (small meals)? Are you under a lot of stress? After those questions, I have one more for you. Have you bothered to ... really, you should start from the source where you started - the medical professional that started you on Yasmin.

Has anyone had (lasting) success taking Alli?

Description : Has anyone had (lasting) success taking Alli?

Last Answer : A friend of mine lost ten pounds, before “crapping orange oven grease” became too much and she quit. She had a lot of the…leakage issues that get mentioned everywhere. Her words not mine. She sent me a photo of it on my phone, which was a nasty surprise. I wouldn’t want to be passing that either.

Does anyone know where I might be able to take adult (don't laugh) aqua aerobics classes in Los Angeles?

Description : Does anyone know where I might be able to take adult (don't laugh) aqua aerobics classes in Los Angeles?

Last Answer : Have you tried your local YM/WCA or park district? Often they will have programs at a reasonable price.

Has anyone here ever used Phentermine to lose a little weight? Do you feel it is healthier to be thin and on Phentermine or overweight and not on it?

Description : Has anyone here ever used Phentermine to lose a little weight? Do you feel it is healthier to be thin and on Phentermine or overweight and not on it?

Last Answer : Yes, I have. I don’t know about phentermine but I believe there is a company that is coming out with a safe weight loss product that is more effective than phentermine!

Has anyone tried the juice master ?

Description : Has anyone tried the juice master ?

Last Answer : no but tell more!!!! I hope someone knows of it

Does anyone know of a easier to access 300 workout or the Bodyweight 500?

Description : Does anyone know of a easier to access 300 workout or the Bodyweight 500?

Last Answer : answer:If you don't want to go the gym, but want to get into great shape, try Russian Kettlebells training. Iron Core has some great videos on doing these exercises. You can purchase your Kettlebells from ... distributed by its handle. So you might want to start out on a lower weight. Good Luck! R

What is the best time to sell weight loss program?

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

How to work out effectively in a few minutes?

Description : How to work out effectively in a few minutes?

Last Answer : I don’t know if it has been scientifically tested, but here you go: WebMD – When you don’t have 30 or 60 minutes for a full workout, the 7-minute workout packs in a full-body exercise routine in a fraction of the time.

Have you combined two different methods of weight-loss diets that worked?

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

How to look younger for Anne Frank Audition?

Description : How to look younger for Anne Frank Audition?

Last Answer : I’d probably just audition for Margot but if you really need to try for Anne maybe lose weight and bind your breasts (if they’re big.) If you can style your hair in a bob like hers, that could help too.

Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Do you exercise daily?

Description : Do you exercise daily?

Last Answer : What do you define as exercising? I go for walks every day and I usually try to bike to work when I can. Just because it makes me feel good and relieves stress. I don’t really run anymore or do pushups haha.

Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

How do you weigh yourself when normal household scales don't work?

Description : How do you weigh yourself when normal household scales don't work?

Last Answer : I would imagine a hospital would have one. Ask your doctor about that.

Is worring about weight gain a good thing/bad thing?

Description : Is worring about weight gain a good thing/bad thing?

Last Answer : It’s fine to a degree, but if you obsess about it and freak out over every gram, you have a problem.

How likely am I to have loose-skin from weightloss?

Description : How likely am I to have loose-skin from weightloss?

Last Answer : answer:You will have loose skin for awhile. I lost 60 lbs over the course of 8 months, and my skin was loose for about 6 months after. But only around my belly; my arms, legs and face did ... : don't think about the pounds, think about getting your body mass index into the healthy zone, around 23%.

Ever used slimming pills either natural or prescribed medication that actually worked?

Description : Ever used slimming pills either natural or prescribed medication that actually worked?

Last Answer : answer:I've never taken any diet pills ever. They do work. Many of them work. But, they have bad side affects. Fen-Phen caused permanent heart problems in a lot of people, and was pulled off the market ... if you ever try them, which I would never recommend, I will say this, NEVER double + the dose.

How much weight would you like to lose?

Description : How much weight would you like to lose?

Last Answer : I’d like to lose about 10 pounds from my waist.

When's the last time you weighed yourself?

Description : When's the last time you weighed yourself?

Last Answer : Once a month. I’m 252lbs.

Are these my calories?

Description : Are these my calories?

Last Answer : answer:They are “free calories” but calories none the less. Break them in half, freeing the caloric content normally locked into the intact cookie.

Is it possible to lose 10 pounds in 2 weeks?

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

How many miles do I need to walk per day to lose weight?

Description : How many miles do I need to walk per day to lose weight?

Last Answer : answer:Weight loss is mostly driven by your food intake. You need to cut back your calories. Exercise will help, and it is important for moving internal fat, but the main thing is to reduce calories. I'd ... the calories in though. So make sure you have a real sense of what energy you're taking in.

Dieting: how much loss is unhealty?

Description : Dieting: how much loss is unhealty?

Last Answer : When I was getting the rabies shots I lost 15 pounds in two weeks. I ended up with two hernias because I didn’t have that much body fat. It was muscle loss. I’d say you’re going fairly rapidly at that pace.

Is it normal to have self-destructive thoughts because you're a little overweight?

Description : Is it normal to have self-destructive thoughts because you're a little overweight?

Last Answer : answer:There is no “normal”, but there is also nothing healthy about contemplating suicide (for whatever reason). Call and talk to someone at 1–800-273-TALK (8255) and speak to your doctor or seek out a therapist to help deal with your self esteem issues.

How can a Fitbit help me loose weight?

Description : How can a Fitbit help me loose weight?

Last Answer : answer:The plan is simply to log how much you move and by doing that to motivate you to move more. I think people can lack awareness about how much (or little) they move during the day, so ... to ensure I reached my step goal. I don't think it helps beyond motivating you through greater awareness.

What has your experience been with prescription weight loss drugs?

Description : What has your experience been with prescription weight loss drugs?

Last Answer : Um, well, unless you’re planning on using them for life, I don’t see the point. If you don’t change your eating habits, and you quit taking the pills, soon you’re going to be right back where you started.

Why don't my parents let me exercise?

Description : Why don't my parents let me exercise?

Last Answer : Do you live in another country than the USA?