What are the benifits from using a treadmill?

What are the benifits from using a treadmill?
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1 Answer

Answer :

There are many benefits to using a treadmill including strengthening the heart, lowering cholesterol, and losing weight. Treadmills are fairly easy to use and can be used to either run on or walk on.
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Last Answer : A treadmill is a device that allows you to do walking or running exercises from the same place.

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Description : Hello everyone, I wonder if anyone has experience with this machine or with the same brand at least. http://www.give.cz/p/insportline-incondi-t60i I would like to buy a treadmill and I am most interested in ... he's really good. What do you think of him? Thanks so much in advance for the answers

Last Answer : Need Answer

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Where can I find a treadmill for cheap in Kansas?

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Last Answer : Check out www.Craigslist.org in that area for used treadmills people may be selling for cheap. You can also try www.overstock.com for great deals.

What would be a fair price to buy a used treadmill with heart monitor?

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Last Answer : If that is used, i think a 200$ is a fair price. You can get under or over that price if they are more or less used. Depends of your own will...

What do I need to consider when choosing between an electric or a manual treadmill?

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How much room do I need around a treadmill to operate it safely?

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Does an electric or manual treadmill work better?

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Where could I find a cheap used treadmill within Houston city limits?

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Last Answer : You can find an inexpensive used treadmill in Houston at www.preownedfitness.com or at http://houston.Craigslist.org/spo/.

Can I get a good workout on a treadmill?

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Last Answer : Treadmill is excellent for cardio and for burning fat, so yes, you can. For best results, alternate with strength training, every other day. Treadmills are a excellent workout source for low to ... and other types of fitness. Just remember to excerise moderatly and consult a doctor if needed.

Is training solely on the treadmill a bad method in preparation to run a half marathon?

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Where can I find a Used Treadmill online?

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Last Answer : You can check ebay and Craig's list. Another resource is usedtreadmill.org

Where can I find a cheap used treadmill to buy?

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Last Answer : Craigslist has an extensive list of used exercise equipment so you may get lucky that way. Also try Ebay but the cost of shipping may be prohibitive and offset any bargains you may have. You can also try thrift shops, flea markets or garage sales in your area.

Do I need to perform maintanance on my treadmill ?

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Last Answer : To keep you fitness machine in great runing order, you should always perform proper regular maintenance. The gears and wheels will need timely oilings to keep them in working condition. Check your manual ... have one, check online for the manufacturer. there you can download a manual for future use.

What is a cheap treadmill?

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Last Answer : A cheap treadmill is probably a treadmill that has been used before or was used as a store display model. You can get these on ebay or Craigslist.