What are the differences between using a treadmill compared to using an elliptical?

1 Answer

Answer :

Both the treadmill and the elliptical are machines made to make your body move. The treadmill will give you a high intensity workout that can put stress on joints, ankles, hips and knees, if you're not careful. Where as the elliptical machine is very low intensity. Its like going skiing, you use the foot panels to help keep the stress off the joints. Both are very good machines but you must first know your body.

Related questions

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

Description : What is the difference between an elliptical machine and a treadmill?

Last Answer : The elliptical machine is basically a treadmill but more. It combines a stepper with incline to get a three in one combo to lose body fat faster and easier.

Description : What is better for a good workout -- elliptical or treadmill?

Last Answer : In my opinion the elliptical is better as it gives your whole leg a workout. It is also safer to use than a treadmill and feels easier to use. The elliptical also is better on for your joints.

Description : How do a treadmill and an elliptical compare?

Last Answer : Both the treadmill and elliptical are good in terms of being fit and losing weight; however, they have differences too. In elliptical, it is a much lighter workout session where the user can't feel too much pain after a workout session, whereas with treadmills provide a hard workout experience.

Description : Are elliptical workouts more effective then the treadmill?

Last Answer : Both elliptical and treadmill workouts are great cardio. The elliptical is a full body workout, while the treadmill focuses mostly on your lower body. Both will burn calories, I think the decision should be based on your body. The treadmill can be harder on your knees and joints than the elliptical.

Description : Is an elliptical machine better for the knees than a treadmill?

Last Answer : Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, ... go and buy that treadmill, you may want to give elliptical trainers a second glance.

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

Description : What burns more calories per hour, a treadmill or elliptical machine?

Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

Description : How does an elliptical machine compare with a treadmill?

Last Answer : An elliptical machine focuses on particular parts of the body, such as the arm, legs and lower abdomen. The treadmill acts as a running-platform for its users, enabling runners to run in place without having to go outside.

Description : Which machine is easier on your body, an elliptical or a treadmill?

Last Answer : The Elliptical Machine wins by far in the battle of treadmill vs. elliptical. The treadmill is just as harmful to your ligaments as running or walking outside. The elliptical machine is easy on your joints and yet gives you a much better work-out, including burning more calories.

Description : How much fat will I burn on a treadmill if I walk, compared to run?

Last Answer : You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.

Description : What stats are good when using a treadmill?

Last Answer : If you're going to do an aerobic workout get yourself a decent heart rate monitor and then start to figure out what your anaerobic threshold is and then what your target heart rate should be ... and then will vary speeds and inclines automatically to keep you properly challenged. Hope that helps..

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

Description : Is there a maximum weight for a person using this treadmill?

Last Answer : This treadmill has a maximum weight capacity of 200 pounds.

Description : Does the treadmill come with a safety stop pull string to attach to the person using the treadmill.?

Last Answer : This treadmill does not have that safety feature, but it does include excellent handle bars that one can use to keep themselves upright.

Description : What are the benifits from using a treadmill?

Last Answer : There are many benefits to using a treadmill including strengthening the heart, lowering cholesterol, and losing weight. Treadmills are fairly easy to use and can be used to either run on or walk on.

Description : What are some differences of having ab blood compared to having a different blood type?

Last Answer : The difference with having an AB blood type versus the other blood types is that it is a rare blood type. Only five percent of humans have this blood type.

Description : Which of the following statements concerning analog and digital devices are correct? A. The variables in digital systems are fixed quantities, and the variables in analog systems are continuous ... accuracy compared to digital devices. D. Operations in a digital device are performed simultaneously.

Last Answer : Answer: A

Description : What are the benefits from using Elliptical Trainers?

Last Answer : The benefits from using an elliptical trainer is to help you lose weight and tone your body all at the same time. When you have a good nutritonal plan with a workout.

Description : What are the benefits from using Elliptical machines?

Last Answer : Elliptical machines provide a total body workout so they are a good choice. You can choose from several different brands and get a good discount on one of them just now.

Description : On a treadmill, why is the degree of incline shown on the machine not the true incline?

Last Answer : When we run on an incline, in addition to running forward, we are moving upward against the force of gravity. Our legs are performing work by lifting our body mass up - like walking up stairs. The work ... Incline or no, the device will still work as a perfect clothes rack 4 months after you get it.

Description : Is ten minutes on the treadmill a waste of time and worthless?

Last Answer : Yes. Bring music or an audio-book next time.

Description : How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Last Answer : answer:It costs c. $500 to move a baby grand piano. The treadmill is less delicate and can be jarred a bit. I'd offer $100 per guy. When my treadmill (worth $2000 and over 15 years ... negotiating stairs. They had a forklift or dolly to load the thing onto the truck from the warehouse originally.

Description : I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Last Answer : Let it heel heal. You can walk on the treadmill though. Maybe try it w/o shoes though if it is an at home personal mill?

Description : What is a good brand of treadmill?

Last Answer : A new puppy! XD

Description : What should I use to lubricate my manual treadmill?

Last Answer : answer:I’m having trouble even picturing a manual treadmill. Maybe you could see if you still have the manual, or call the company who makes them?

Description : Any ideas on how to make a 30 minute treadmill run a little less boring?

Last Answer : Naked?

Description : Is it okay to run barefoot on a private treadmill?

Last Answer : I think that if it doesn’t hurt you and you want to do it, I see no problem with it.

Description : Runners: Do you prefer to run outside or on a treadmill?

Last Answer : Treadmill. If I collapse, I want to be near a phone.

Description : A question about the aeroplane on a treadmill. Can you solve this conundrum?

Last Answer : http://blag.xkcd.com/2008/09/09/the-goddamn-airplane-on-the-goddamn-treadmill/

Description : Outdoor running vs. running on a treadmill?

Last Answer : Outdoor pro: Better scenery. Outdoor con: Possible uneven footing. Outdoor con: Traffic. Outdoor con: Weather

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Description : How long after eating can you exercise, say on a treadmill?

Last Answer : Growing up, we were not allowed to swim for an hr. after eating, for whatever that is worth.I always wait several hrs after a meal before walking or treadmeal...less, I guess, if meal is small.

Description : Can a plane take off on a giant treadmill?

Last Answer : I doubt. A plane need drag that creates lift. This is only done by speed of air over top of wings

Description : If I use the treadmill on my second floor apartment, could it bother my downstairs neighbors?

Last Answer : Oh yes. We live in a two-story house with a treadmill upstairs, and the noise is very noticable downstairs.

Description : Would you do more treadmill excercises if your computer with Internet was hooked to it?

Last Answer : answer:Perhaps, but what would you do with all of that jostling around? Hook up an FPS requiring the player to run faster to get the in-game character to run faster, and we have a good exercise program!

Description : What is a treadmill ?

Last Answer : A treadmill is a device that allows you to do walking or running exercises from the same place.

Description : Hello everyone, I wonder if anyone has experience with this machine or with the same brand at least. http://www.give.cz/p/insportline-incondi-t60i I would like to buy a treadmill and I am most interested in ... he's really good. What do you think of him? Thanks so much in advance for the answers

Last Answer : Need Answer

Description : When You walked 1.5 kilometers on the treadmill. How many meters did you walk?

Last Answer : There are 1,000 metres in a kilometre.Therefore, in 1.5 kilometres, there are 1,500 metres.

Description : If your pace on a treadmill is 65 meters per minute how many minutes will it take for you to walk a distance of 7500 feet?

Last Answer : 35 minutes

Description : Where can I find a treadmill for cheap in Kansas?

Last Answer : Check out www.Craigslist.org in that area for used treadmills people may be selling for cheap. You can also try www.overstock.com for great deals.

Description : What would be a fair price to buy a used treadmill with heart monitor?

Last Answer : If that is used, i think a 200$ is a fair price. You can get under or over that price if they are more or less used. Depends of your own will...

Description : What do I need to consider when choosing between an electric or a manual treadmill?

Last Answer : When you are looking for a electric treadmill you will have to worry about a plug and may be harder to move. A manual treadmill is better for exercising and can be moved from room to room.

Description : How much room do I need around a treadmill to operate it safely?

Last Answer : I think you need at least a few feet behind the treadmill and then at least a foot and a half on all sides, but that would probally make me claustrophobic.

Description : Does an electric or manual treadmill work better?

Last Answer : Electric treadmills take up more room and cost more, but are quieter and smoother and are customizable. Manual ones are cheaper, but can be difficult to use.

Description : Where could I find a cheap used treadmill within Houston city limits?

Last Answer : You can find an inexpensive used treadmill in Houston at www.preownedfitness.com or at http://houston.Craigslist.org/spo/.

Description : Can I get a good workout on a treadmill?

Last Answer : Treadmill is excellent for cardio and for burning fat, so yes, you can. For best results, alternate with strength training, every other day. Treadmills are a excellent workout source for low to ... and other types of fitness. Just remember to excerise moderatly and consult a doctor if needed.

Description : Is training solely on the treadmill a bad method in preparation to run a half marathon?

Last Answer : Yes, it is. Running on a treadmill will certainly help, but treadmills don't have the incline variability of natural terrain, so your body won't be prepared to run the half-marathon. Training on a ... a mini marathon. It would also be a good idea to get some actual track time in if possible.

Description : Where can I find a Used Treadmill online?

Last Answer : You can check ebay and Craig's list. Another resource is usedtreadmill.org

Description : Where can I find a cheap used treadmill to buy?

Last Answer : Craigslist has an extensive list of used exercise equipment so you may get lucky that way. Also try Ebay but the cost of shipping may be prohibitive and offset any bargains you may have. You can also try thrift shops, flea markets or garage sales in your area.