What type of diet should people with acid reflux eat?

Question

What type of diet should people with acid reflux eat?

asked Jan 13, 2022 by anonymous

1 Answer

Answer :

For someone with acid reflux, it is a good idea to eat smaller and more frequent meals, instead of huge meals. Eliminating fried foods and alcohol is also very helpful, and sometimes keeping the head elevated at night can help.

answered Jan 13, 2022 by anonymous

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