what is an reflux diet to follow?

1 Answer

Answer :

It's a diet that is based on lowering your chances of getting heartburn from things you eat. You can learn more information at heartburn.about.com. Apples, bananas, carrots, and broccoli are all good choices that will not cause heartburn.

Related questions

Description : What is a good anti reflux diet for him to follow?

Last Answer : To help with acid reflux one can eliminate spicy foods, garlic and onions, Orange Juice and grapefruit juice, and make sure they do not eat before going to bed. Here are more good tips: http://heartburn.about.com/od/goodfoodsbadfoods/Good_Foods_Bad_Foods_For_Heartburn_Sufferers_Acid_Reflux_Diet.htm

Description : Is there a reflux friendly diet?

Last Answer : Having acid reflux disease is a tricky health issue. There are some foods that you cannot eat, such as spicy or hot foods. You should also avoid foods that aren't bland.

Description : What is a reflux diet and is it safe?

Last Answer : A reflux diet is a diet for people with Acid Reflux. It's basically just a list of foods that one can eat without getting heartburn, and I don't see any reason it wouldn't be safe.

Description : What should I eat during an acid reflux diet?

Last Answer : You should avoid spicy foods during an acid reflux diet. The best plan for avoiding acid reflux is to eat a diet of all natural foods like vegetables and fruits.

Description : Is there a diet for gastric reflux?

Last Answer : There are multiple websites that can help you find a diet for someone with gastric reflux. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for people with gastric reflux.

Description : Is acid reflux diet menu necessary for me to overcome acid problems in my stomach?

Last Answer : There seems to be a bit of controversy on this subject. My advice would be for you to talk with a nutritionist who can help you decide what is setting off your acid reflux. Then create your diet to avoid the foods that set it off.

Description : What website describes a gastric reflux diet?

Last Answer : I found a lot of good general information on acid reflux disease at this website: www.theacidrefluxdisease.com/sitemap-page-order.html. I also found a great book called Dropping Acid: The Reflux Diet Cookbook & ... . Here's a link with more info on that book: www.everydiet.org/diet/acid-reflux-diet.

Description : What are some key changes to make to your diet if you have gastric reflux?

Last Answer : Your father is probably already taking Prilosec OTC or a doctor prescribed equivalent. If not, he should really look into it to help get the acids that cause the gastric reflux under control. As far as ... least, eat meat with less feet. White meat from poultry as well as fish are his best options.

Description : What type of diet should people with acid reflux eat?

Last Answer : For someone with acid reflux, it is a good idea to eat smaller and more frequent meals, instead of huge meals. Eliminating fried foods and alcohol is also very helpful, and sometimes keeping the head elevated at night can help.

Description : Where can I find more information on acid reflux diet menu ?

Last Answer : Acid reflux diet menu's are available on the web as well as from a dietician or library. You should see your doctor to be sure that acid reflux is indeed what you are suffering from. He can refer you to the proper information.

Description : What is the best acid reflux diet?

Last Answer : There are definitely foods that you should avoid if you have acid reflux problems. This is basically heartburn, so you should avoid spicy food, and the foods that help the most are dairy products. www.healthcastle.com/acid_reflux.shtml

Description : Are there any possible acid reflux diet menus for me?

Last Answer : Yeah i also have been having many acid reflux symptoms and they aren't very satisfying , however the best advise i can tell you is to go ask you doctor.

Description : What exactly is a gastric reflux diet?

Last Answer : Acidic foods like citrus should be avoided if you think you have gastric reflux issues. For more information on foods to avoid, I recommend this article: http://ezinearticles.com/?Gastric-Reflux-Diet-and-Hazardous-Foods&id=810887

Description : What does acid reflux diet means?

Last Answer : An acid reflux diet is an eating plan that will help naturally prevent acid reflux flair ups by avoiding foods that tend to exacerbate acid reflux (commonly called heartburn). Usually the diet avoids foods that are very greasy or spicy or cause your stomach to create a lot of acid.

Description : What is a proper diet when one has acid reflux disease?

Last Answer : Acid reflux disease in sometimes known as GERD. For your convenience, I have provided a link that shoud help you manage acid reflux disease: n.about.com/cs/dietfood/a/heartburnfoods1.htm

Description : What types of foods cause reflux in your diet?

Last Answer : Yes there are plenty. Beans for one are especially bad because they cause gas. Any foods that are very acidic in nature such as tomatoes, lemons, limes, and other foods of this nature are also bad for you.

Description : Is there a site that provides an acid reflux diet menu?

Last Answer : To prevent acid reflux, you need to stop eating foods that produce acid. For example, citrus, coffee, and spicy foods all contribute to acid reflux. You should cut out or minimize these in your diet.

Description : What is a good diet for acid reflux relief?

Last Answer : Foods high in alkaline shoulb be in your diet.Soft foods are good because they dont irrate the esophagus. veggies, wheat,tofu, and fruits are good foods to eat

Description : Is there a specific diet if you suffer from acid reflux?

Last Answer : I have an aunt who suffers from acid reflux. She takes medicine everyday. She has to avoid Pizza and spaghetti with tomato sauce on it.

Description : The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not ... blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Last Answer : a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach.

Description : If you're a vegetarian/vegan and have kids, did you make/encourage your kids to follow the same diet?

Last Answer : Excellent question. No kids of my own. Big believer in free choice. I guess I think the kids should have their choice in what type of diet they follow, but that's got to be tough from the ... nutrients they need from a vegan diet if the parents are knowledgeable on nutrition, but it's not easy.

Description : Anyone follow a vegetarian diet?

Last Answer : I tried to follow a vegetarian diet, but for some reason I got lost. Now I’m back where I started.

Description : What is a good way to follow this specific diet?

Last Answer : Things high in protein are most meats and protein enriched things, like certain cereals and even whey. It's definitely a good rule of thumb, but I lost 17lbs just by watching my calorie intake. ... calculated my total intake of calories everyday, so I watch my progress. Worked just fine for me.

Description : Can anyone suggest an easy to follow book for a low Glycemic Load (GL or GI) diet?

Last Answer : My mother is hypoglycemic and also diabetic, I think they often go together? Look up books on diabetes, you might find better variety there. As far as I've seen, you'll pretty much turn into ... and has been losing weight over two years at a decent rate, her cholesterol went down slower though.

Description : Is there a certian diet to follow if you have hypothyroidism, I keep forgeting to ask my doctor?

Last Answer : No, there is no diet that is recommended to help with hypothyroidism. Some foods can interfere with absorption of synthetic thyroid medication, so you do need to watch out for those. The Mayo Clinic has more ... people? This may not be neurological. Can you get in to see your GP for a referral soon?

Description : What daily diet Plan should I follow to gain weight?

Last Answer : First of all for you to mantain your body health you must drink fresh clean water at least eight glasses per day. Secondly you must consider eating energy giving foods such as carbohydrates, ... increase your body weight. Also you should consider taking enough sleep and doing regular body excercise.

Description : Why You Should Follow a 2000 Calorie Diet?

Last Answer : If you have ever read anything about dieting, fitness or overall health, you have probably heard the recommendation about consuming a 2000 calorie diet. Although this is a recommended diet for people to ... a certain amount of these foods, which can help keep you healthier in the long run.

Description : How long do I need to follow a diverticulitis diet?

Last Answer : Commonly developed in industrialized countries with a low fiber diet, diverticulitis can be treated with a low residue diet consisting of no more than 10 grams of fiber. This diet should be followed for an extended period of time and taken with a multi-vitamin regiment.

Description : What is a good diet for me to follow?

Last Answer : If weight loss is your objective, you should first consult your doctor. He or she should be able to help determine an appropriate dietary and exercise regime for healthy weight loss.

Description : Learning How To Follow A Diabetic Diet?

Last Answer : It can often be difficult to learn how to follow a diabetic diet. With so many concerns over blood sugar and how the diet affects it, it can be difficult to stick to a certain diet. ... online reviews. By learning how to follow a diabetic diet, it should be possible to regulate the condition.

Description : How to Follow a Heart Healthy Diet?

Last Answer : One of the most important things that people can do to keep their hearts healthy is follow a well-balanced diet. Foods that are high in saturated fat and cholesterol should be eaten sparingly because ... Fish contains Omega 3 fatty acids, which has been shown to reduce the risk of Heart disease.

Description : Follow the 80/20 Rule for Diet Success?

Last Answer : When attempting to lose weight or improve health, many people want to know what the best diet meal plan is. The answer may vary from person to person, but balance is the key to any good diet plan. ... the right meal plan. Furthermore, the special treat can keep one on track the rest of the time.

Description : What diet should people with diabetes follow?

Last Answer : People with Diabetes should form a diet that totally avoids trans fats, as found in processed snacks and margarine. Foods that can be eaten in small doses include saturated fats (no more than 7% of ... (such as fruit and vegetables), and "heart-healthy" fish (such as salmon and mackerel).

Description : What kind of diet should people with type a blood follow?

Last Answer : Type A's should eat alot of vegetarian and excericse entirely different. Type A's that eat meat is more likely to loose weight more often and gain alot more energy.

Description : Should people with type A blood follow a different diet than other blood types?

Last Answer : People with type A blood should have a diet that consists of soy proteins, organic vegetables, and grains. Your diet should emphasize on eating vegetables, avoiding dairy products and meals with high fat.

Description : Is there a specific diet to follow if you have blood type O?

Last Answer : Stick with meats and avoid dairy products. With exercise this diet will be the most beneficial. Avoiding thyroid inhibiting foods like cauliflower, but eating more Vitamin K enriched vegetables is recommended.

Description : What kind of diet should someone who is blood type A positive follow?

Last Answer : A blood type diet is a nutrition plan based around your blood type. This kind of diet became popular with the release of Peter DAdamos book Eat Right 4 Your Type. The book continues to be ... weight loss " but can assist with allergy and infection resistance, and will achieve overall good health.

Description : What diet can I follow to loose weight fast?

Last Answer : http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely gives extremely helpful tips on how to lose weight fast, but in a safe way. It also has many tools and resources for your benefit such as the food and fitness planner, evaluator: assess your diet, and much more.

Description : What diet should I follow to lower my triglycerides?

Last Answer : There are a number of different diets that aid in lowering triglycerides. Mainly you want to stick to eating healthy forms of fruit, carbohydrates, and meat. The following link will help out with detailed answers. http://www.optimal-heart-health.com/diettolowertriglycerides.html

Description : Where are diet programs that are easy to follow?

Last Answer : A easy way to follow your diet is try making foods that are good and easy. If the diet your doing right now is not working try the jenny craig diet or the betty crocker diet.

Description : What is a healthy diet plan to follow for weight loss?

Last Answer : A healthy diet plan to follow would be one that is low in fat. You can find one here http://www.webmd.com/diet/default.htm, that will fit into your lifestyle or daily routine.

Description : What is a good diet for a person to follow if they have ADHD?

Last Answer : Several different diets can minimize the symptoms of ADHD. These include a gluten free diet and low sugar diet. You can learn more about diets for ADHD here: http://www.adhdawareness.com/control-ADHD-with-diet.html.

Description : What diet is the best to follow for someone with diabetes?

Last Answer : One of the best diets for a diabetic is one that focuses on your carbohydrate intake. Carbohydrates in your diet helps to control your blood sugar, for a diabetic this is very important.

Description : Are there any diet plans that are easy to follow?

Last Answer : There is no diet that is easy to follow without a little will power. The weight watchers diet is about the easiest, because you can still eat normal food, just not as much of it.

Description : What are some diet plans I can follow to treat fibromyalgia?

Last Answer : Diet and exercise is the best way to maintain a healthy lifestyle. Eating lots of fresh fruits and vegetables, lean meats, and whole grains is important. Also, daily exercise is also very important to help maintain a healthy lifestyle.

Description : Is the Diet Denominator an easy book to follow?

Last Answer : The Diet Denominator is easy to follow. It is so easy, All you have to do is follow the simple directions in the book and You will be looking great in no time.

Description : What is a good diet to follow for weight management control?

Last Answer : One good diet that will help you with weight management control is the Atkins Diet. Several people have been very successful at losing wieight and keeping it off with this diet.

Description : What kind of diet should I follow after gastric bypass surgery?

Last Answer : The diet that you must stick to after surgery is regulated by the doctor. Normally a liquid diet is followed after gastric bypass surgery.

Description : What is the best belly fat diet to follow?

Last Answer : Try out Kevin Trudeau's method, because it work well on targeting belly fat. A main component of this will be walking 1 hour a day.

Description : What kind of diet should I follow after getting lap band surgery?

Last Answer : The surgeon who performed the procedure on you, as well as your physician would be the best people to ask, but the general progression is from clear liquids (broth) to non-clear ones, to soft foods, and finally hard foods.