What are some key changes to make to your diet if you have gastric reflux?

1 Answer

Answer :

Your father is probably already taking Prilosec OTC or a doctor prescribed equivalent. If not, he should really look into it to help get the acids that cause the gastric reflux under control. As far as diet, here are a few good rules of thumb: Avoid coffee, instead try clear tea such as green tea. Avoid tomato sauces, citrus, soda, alcohol and fatty foods. Last but not least, eat meat with less feet. White meat from poultry as well as fish are his best options.

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Last Answer : There are multiple websites that can help you find a diet for someone with gastric reflux. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for people with gastric reflux.

Description : What website describes a gastric reflux diet?

Last Answer : I found a lot of good general information on acid reflux disease at this website: www.theacidrefluxdisease.com/sitemap-page-order.html. I also found a great book called Dropping Acid: The Reflux Diet Cookbook & ... . Here's a link with more info on that book: www.everydiet.org/diet/acid-reflux-diet.

Description : What exactly is a gastric reflux diet?

Last Answer : Acidic foods like citrus should be avoided if you think you have gastric reflux issues. For more information on foods to avoid, I recommend this article: http://ezinearticles.com/?Gastric-Reflux-Diet-and-Hazardous-Foods&id=810887

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Description : Is there a reflux friendly diet?

Last Answer : Having acid reflux disease is a tricky health issue. There are some foods that you cannot eat, such as spicy or hot foods. You should also avoid foods that aren't bland.

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Last Answer : A reflux diet is a diet for people with Acid Reflux. It's basically just a list of foods that one can eat without getting heartburn, and I don't see any reason it wouldn't be safe.

Description : What should I eat during an acid reflux diet?

Last Answer : You should avoid spicy foods during an acid reflux diet. The best plan for avoiding acid reflux is to eat a diet of all natural foods like vegetables and fruits.

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Last Answer : There seems to be a bit of controversy on this subject. My advice would be for you to talk with a nutritionist who can help you decide what is setting off your acid reflux. Then create your diet to avoid the foods that set it off.

Description : What is a good anti reflux diet for him to follow?

Last Answer : To help with acid reflux one can eliminate spicy foods, garlic and onions, Orange Juice and grapefruit juice, and make sure they do not eat before going to bed. Here are more good tips: http://heartburn.about.com/od/goodfoodsbadfoods/Good_Foods_Bad_Foods_For_Heartburn_Sufferers_Acid_Reflux_Diet.htm

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Last Answer : For someone with acid reflux, it is a good idea to eat smaller and more frequent meals, instead of huge meals. Eliminating fried foods and alcohol is also very helpful, and sometimes keeping the head elevated at night can help.

Description : what is an reflux diet to follow?

Last Answer : It's a diet that is based on lowering your chances of getting heartburn from things you eat. You can learn more information at heartburn.about.com. Apples, bananas, carrots, and broccoli are all good choices that will not cause heartburn.

Description : Where can I find more information on acid reflux diet menu ?

Last Answer : Acid reflux diet menu's are available on the web as well as from a dietician or library. You should see your doctor to be sure that acid reflux is indeed what you are suffering from. He can refer you to the proper information.

Description : What is the best acid reflux diet?

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Last Answer : Yeah i also have been having many acid reflux symptoms and they aren't very satisfying , however the best advise i can tell you is to go ask you doctor.

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Last Answer : An acid reflux diet is an eating plan that will help naturally prevent acid reflux flair ups by avoiding foods that tend to exacerbate acid reflux (commonly called heartburn). Usually the diet avoids foods that are very greasy or spicy or cause your stomach to create a lot of acid.

Description : What is a proper diet when one has acid reflux disease?

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Last Answer : Foods high in alkaline shoulb be in your diet.Soft foods are good because they dont irrate the esophagus. veggies, wheat,tofu, and fruits are good foods to eat

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