Allergies can make you miserable, but adding a little honey from local farmers will help ease the pain. Because the bees are producing honey from the pollen of local plants, you can gradually build a resistance to those allergy-triggering pollens. Simply put some honey on your warm toast or add a teaspoon to a cup of hot tea. Sweeten your oatmeal with it or put some on a biscuit. Adding a little of this honey to your daily diet during allergy season can help you find natural relief.