In today's culture, women think beauty depends on their dress size. Overweight bodies are undesirable, and diets for women help women of all ages gain the thin body they crave. While diets for women do help curb appetite, promote heart health and assist women in living a healthy lifestyle, every woman must embrace her body and feel beautiful regardless of her shape or size. Diets for women may assist women in meeting their weight loss and healthy lifestyle goals, but women must also realize that diets will not give them a beautiful and attractive character.