How do you use calipers to measure body fat?

How do you use calipers to measure body fat?
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1 Answer

Answer :

Take caliper measurements in any order from: the back of the arm, the front of the arm, the waist, and the shoulder blade. Add up the numbers and use the chart in the link to find the percent body fat. http://www.muscleandstrength.com/tools/how-to-measure-bodyfat-using-calipers.htmld
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