Taking care of your teeth (regardless of the dentist you pick) is not just an aesthetic issue, it is about health. Our health begins with the mouth, so poor oral hygiene makes it a perfect environment for the proliferation of bacteria and fungi, which can cause a series of damages and diseases such as inflammation, cavities, destruction of supporting tissues , gingivitis and many others. Therefore, it is essential to respect oral hygiene, including regular tooth brushing (three times a day, or after main meals) and flossing.