What are the best ways you handle depression?

What are the best ways you handle depression?
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Answer :

Depression is real and I have lost a friend due to depression.  The best thing to do is talk out to your friend.  The moment you share out a problem  you'll feel some burden being rolled over.  A problem half shared is solved.  The more you keep things to yourself,  the more they get piled up and in many scenarios,you'll  start experiencing  some suicidal thoughts.  Depression is the worst sickness one could ever have.  
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