What are the exercises you can do at home to become a bodybuilder ?

What are the exercises you can do at home to become a bodybuilder ?
by

1 Answer

Answer :

You can bookdown , hang close , lift some heavy things. Thank you!
by

Related questions

How can I do bodybuilding exercises at home without going to the gym ? Want a picture ?

Description : How can I do bodybuilding exercises at home without going to the gym ? Want a picture ?

Last Answer : To know about all kinds of exercises with pictures, you can download and try the following apps. == > https://play.google.com/store/apps/details?id=com.ibrahimkhalil.banglaphysicalexercise

What exercises do I need to do to increase my chest body ?

Description : What exercises do I need to do to increase my chest body ?

Last Answer : Eat nutritious food. Exercise regularly. You can give push ups or book dons to increase the size of the book. Thank you.

Well I'm a boy. What exercises can I do with dumbbells ? How to do it ? What are the benefits ? And pay the price. ?

Description : Well I'm a boy. What exercises can I do with dumbbells ? How to do it ? What are the benefits ? And pay the price. ?

Last Answer : answer:

My age is 13. Boy. What exercises can I do to build a muscular and beautiful body ? How to do it ? Give a routine. Speak openly. ?

Description : My age is 13. Boy. What exercises can I do to build a muscular and beautiful body ? How to do it ? Give a routine. Speak openly. ?

Last Answer : It is better to exercise in the morning. Get up and drink some water and soak raw gram overnight and eat it in the morning. Honey can also be eaten. I have to run for a while in the morning. Then ... many apps in the Play Store , which have some tasks. If you do these, you will get good results.

If a bodybuilder got shot in the stomach, would he live?

Description : If a bodybuilder got shot in the stomach, would he live?

Last Answer : answer:In the stomach or in the abdomen? Edit: I’m sorry. Feel free to smack me.

Is it really disgusting in the eyes of girls who is a bodybuilder?

Description : What makes them disgusted? What does it mean to be too big? They have been fighting for years to be that way.

Last Answer : They don't like it because it's too "artificial." More scary for them. But of course there are those who are crazy about it. You have to find a match for everyone who loves the way you are.

Which all food are not good for a bodybuilder? Why they are not good?

Description : Which all food are not good for a bodybuilder? Why they are not good?

Last Answer : Trying to build up one's physique or muscles can be daunting if one continue to eat food that work in the opposite direction instead of building up it helps in tearing down and as such one ... fats like butter,margarine,Bacon etc.These can cause heart diseases which isn't good for body building.

Should a bodybuilder wear a belt while exercising?

Description : Should a bodybuilder wear a belt while exercising?

Last Answer : if you are lifting excessive amounts of weights unassisted by a machine or spotter you should consider wearing a weight belt to support your lower back and distribute the weight evenly.

Where can I find a bodybuilder to date online?

Description : Where can I find a bodybuilder to date online?

Last Answer : Yes, there is a site which you can date other people who are fitness minded. The people on the site take an oath to be steroid free and take care of their bodies. http://www.bodybuilderpassions.com/

What happens when a bodybuilder adds muscle milk to his diet?

Description : What happens when a bodybuilder adds muscle milk to his diet?

Last Answer : Eating a healthy diet with enough good calories is most important to body building. Muscle milk is a suitable meal replacement or after-workout drink but not a replacement for real food.

Which pills are the best bodybuilder supplements?

Description : Which pills are the best bodybuilder supplements?

Last Answer : Creatine is the best bodybuilder supplement. It helps you by replenishing a compound in your body that helps keep your muscles contracting. If you decide to take Creatine, you will also need to keep up with your weight lifting.

In what year did Spain become football champions ?

Description : In what year did Spain become football champions ?

Last Answer : Spain became the football champion in 2010.

When did Bangladesh become a member of FIFA ?

Description : When did Bangladesh become a member of FIFA ?

Last Answer : Brazil became a member of FIFA in 1984.

What is the home remedy for headache ?

Description : What is the home remedy for headache ?

Last Answer : Headache is a very painful subject. Working with headaches all day is quite uncomfortable. However, there are some home remedies that will help you get rid of your headaches in 60 seconds. You can ... help you to cure headaches in one minute. The pain gradually subsides when our body becomes moist.

Cricketer Mashrafe's home in any district

Last Answer : Mashrafe's home in Narail

What kind of exercises do I do when taking creatine? I have a weight bench at home nothing fancy?

Description : What kind of exercises do I do when taking creatine? I have a weight bench at home nothing fancy?

Last Answer : Protein and a small amount of carbs.

Are there websites which explain about pilates exercises which can be done at home?

Description : Are there websites which explain about pilates exercises which can be done at home?

Last Answer : Yes, there are various websites specifically made for this reason. LiveStrong is a very good source for finding out more about pilates exercises. AlwaysPilates is also a good place to look.

What is Yoga ? How helpful is it to lose weight ?

Description : What is Yoga ? How helpful is it to lose weight ?

Last Answer : Sage Patanjali (300 BC), the creator of yoga in ancient times, spoke of eight parts of yoga. These are Yam , Niyama , Asana , Pranayama , Pratyahara , Dharma , Dhyana and Samadhi. The brain is ... some of the yoga exercises that are useful for reducing excess fat in the abdomen and buttocks .

What is Uttan Padasana ? How to do it ?

Description : What is Uttan Padasana ? How to do it ?

Last Answer : Uttan Padasana is a yoga that helps in reducing body fat. First position: Lie on your back for this. Hold the fingers and move the hand towards the neck. Place the elbows on the ground and keep a distance of 2 cm ... cm between the two legs. Method: Repeat the same process and rest.

What is triangulation ? How to do it ?

Description : What is triangulation ? How to do it ?

Last Answer : Triangulation is a yoga practice. How to do: Stand with two legs apart. Rotate the right leg to the right and extend the angle of both the hands and keep them in a straight line. Bend the body ... left hand. Then return to the very first position and repeat the same process from the opposite side.

What is Paschimottasana ? How to do it ?

Description : What is Paschimottasana ? How to do it ?

Last Answer : This is a yoga. As a result, the excess fat accumulated in your body is eliminated in an instant. Find out how to do it. Location: Sit on the ground and spread your legs. Stretch the legs and keep them as far ... to the ground. Then try to touch the knees with the head down. Do this 2-3 times.

Who will Bangladesh play 100th Test match against ?

Description : Who will Bangladesh play 100th Test match against ?

Last Answer : Bangladesh will play its 100th Test match against Sri Lanka.

Which club won the FIFA Club World Cup 2019 ?

Description : Which club won the FIFA Club World Cup 2019 ?

Last Answer : English club Liverpool won the 2019 FIFA Club World Cup.

Who is at the top of the list of 100 best footballers of 2019 announced by British magazine ' The Guardian ' ?

Description : Who is at the top of the list of 100 best footballers of 2019 announced by British magazine ' The Guardian ' ?

Last Answer : Lionel Messi is at the top of the list of 100 best footballers of 2019 announced by the British magazine ' The Guardian ' .

Who set the world record for the best bowling in the International T20 on December 2, 2019 ?

Description : Who set the world record for the best bowling in the International T20 on December 2, 2019 ?

Last Answer : On December 2, 2019, Nepal's women's cricketer Anjali Chand set a world record for bowling in the International Twenty20.

Which team won MCC's Spirit of Cricket 2019 ?

Description : Which team won MCC's Spirit of Cricket 2019 ?

Last Answer : New Zealand national cricket team wins MCC 's ' Spirit of Cricket 2019 ' .

Who is the 1st female match referee in men's cricket ?

Description : Who is the 1st female match referee in men's cricket ?

Last Answer : GS Lakshmi (India) is the 1st women's match referee in men's cricket.

Who scored the 49th hat trick in ODI cricket ?

Description : Who scored the 49th hat trick in ODI cricket ?

Last Answer : Kuldeep Yadav (India) scored his 49th hat trick in ODI cricket.

Who is the first cricketer in the world to score a century in his debut match in ODI and Test cricket ?

Description : Who is the first cricketer in the world to score a century in his debut match in ODI and Test cricket ?

Last Answer : Abid Hasan became the first cricketer in the world to score a century in his debut match in ODI and Test cricket.

Where will the 11th FIFA Beach Soccer World Cup be held ?

Description : Where will the 11th FIFA Beach Soccer World Cup be held ?

Last Answer : The 11th FIFA Beach Soccer World Cup will be held in Moscow, Russia.

Which country is the 10th FIFA Beach Soccer World Cup Champion in 2019 ?

Description : Which country is the 10th FIFA Beach Soccer World Cup Champion in 2019 ?

Last Answer : Portugal is the 10th FIFA Beach Soccer World Cup Champion of 2019.

Where is the 10th FIFA Beach Soccer World Cup held ?

Description : Where is the 10th FIFA Beach Soccer World Cup held ?

Last Answer : The 10th FIFA Beach Soccer World Cup is held in Paraguay.

Where will the 14th SA Games be held ?

Description : Where will the 14th SA Games be held ?

Last Answer : 14th SA Games will be held in Islamabad , Pakistan.

Where is the 13th SA Games held ?

Description : Where is the 13th SA Games held ?

Last Answer : 13th SA Games is held in Nepal.

Who is Hardik Pandya ?

Description : Who is Hardik Pandya ?

Last Answer : Hardik Himanshu Pandya (born October 11 , 1993) is an Indian international cricketer. He played domestic cricket for the Baroda cricket team and for the Mumbai Indians in the Indian Premier ... by the BCCI for making controversial remarks on an Indian television show called Coffee With Karan.

Who is Abdur Rehman ?

Description : Who is Abdur Rehman ?

Last Answer : Abdur Rehman (English: Abdur Rehman; Urdu: عبدالرّحمٰن ; Sialkot , Punjab ( born 1 March 1970 ) is a Pakistani cricketer who played international cricket for the Pakistan national ... Punjab , Pakistan Batting style Left-handed batsman Bowling style Left-handed Orthodox spin Introduction Bowler

Who was the first wicket-taker for Bangladesh in Asia Cup ?

Description : Who was the first wicket-taker for Bangladesh in Asia Cup ?

Last Answer : Answer : First wicket taker in Asia Cup for Bangladesh: Jahangir Shah. Opponent: Pakistan. Dated March 31 , 1986.

Who was the bowler who took 5 wickets in his debut match ?

Description : Who was the bowler who took 5 wickets in his debut match ?

Last Answer : Taskin Ahmed and Mostafizur Rahman were the bowlers who took 5 wickets in their debut match .

Want to know more about Halchowk Stadium ?

Description : Want to know more about Halchowk Stadium ?

Last Answer : Answer : Halchowk Stadium is a multi-purpose stadium located in Kathmandu, the 3rd province of Nepal. The stadium has a capacity of 3,500 spectators . Halchowk Stadium Halchowk Ground Location Kathmandu ... of Nepal It is mainly used for football matches and has a grassy playing surface.

Who has the most hat-tricks in Test cricket ?

Description : Who has the most hat-tricks in Test cricket ?

Last Answer : Only three have more than one hat trick in Test cricket! Each one has two - Wasim Akram , Stuart Broad , Hugh Trumbull

Who is the first captain of Bangladesh national football team ?

Description : Who is the first captain of Bangladesh national football team ?

Last Answer : Zakaria Pintu is the first captain of Bangladesh national football team.

What are the benefits of trademark law ?

Description : What are the benefits of trademark law ?

Last Answer : Trademark registration is not mandatory for infringing trademark rights. But if the trademark is registered under the law, it has the following benefits: It identifies legal and legal ownership and ... . The advantage of trademark registration is that it increases the market value of the product.

How to catch a hockey stick ?

Description : How to catch a hockey stick ?

Last Answer : In hockey, the head of the stick should be held with the left hand , the right hand should be held lightly in the middle of the stick. The right leg will be in front and the left leg will be ... , no matter which way the stick turns from right to left. The right hand will remain only as support.

What is Flick ?

Description : What is Flick ?

Last Answer : In hockey, when a stationary or rolled ball is pushed and the ball rises to the knees, it is called flick.

What is the use of scientific instrument ?

Description : What is the use of scientific instrument ?

Last Answer : Altimeter: Height gauge. Ammeter: A flow measuring instrument. Animometer: An instrument that measures wind speed and energy. Audiometer: An instrument for determining the intensity of sound. ... gauge. Gradimeter: An underwater oil storage diagnostic device. Gyrocompass: Ship direction detector.

What is rotation ?

Description : What is rotation ?

Last Answer : In volleyball, 8 players rotate clockwise. This rotation has to be done when the other team will serve after the service of the opposing team is lost. If the rotation is wrong, the referee will provide the necessary punishment.

What is it called to rise with mass on the ground ?

Description : What is it called to rise with mass on the ground ?

Last Answer : Answer : Take off is called ascending with mass on the ground. There is a take off board made of wood to leave the ground in a long jump and climb up. This board is 4 feet long , 6 inches wide ... deep. The surface is painted white. Getting up into the air with your feet on it is called take off.

What is Harbhajan Singh's update (02/04/2020 , 16:16) ?

Description : What is Harbhajan Singh's update (02/04/2020 , 16:16) ?

Last Answer : After saying goodbye to cricket, Shahid Afridi has joined himself in various developmental works of the society. He is helping poor people in Pakistan with antiseptic soap , relief supplies and food. His one-time rivals ... world. Let us pray to God for every human being. O Guru , bless us all. '

What is Dibala Update (02/04/2020 , 16:43) ?

Description : What is Dibala Update (02/04/2020 , 16:43) ?

Last Answer : Brazil and Argentina are the two eternal enemies in world football. But for the last decade, Portuguese superstar Cristiano Ronaldo has snatched Brazil's position. Because he is the main rival of Argentine ... in Argentina. He missed the World Cup and the Copa America for exactly the same reason.

Who is the most Grand Slam winner in tennis ?

Description : Who is the most Grand Slam winner in tennis ?

Last Answer : Roger Federer is the most Grand Slam winner in tennis.