Should a bodybuilder wear a belt while exercising?

1 Answer

Answer :

if you are lifting excessive amounts of weights unassisted by a machine or spotter you should consider wearing a weight belt to support your lower back and distribute the weight evenly.

Related questions

Description : Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Last Answer : You can wear loose clothing of any color to exercise. It is very important to wear soft loose clothing for easy circulation which will increase the intensity of blood pressure while exercising. Because ... help to easily absorb the sweat that will be released as a result of extra physical exertion.

Description : If a bodybuilder got shot in the stomach, would he live?

Last Answer : answer:In the stomach or in the abdomen? Edit: I’m sorry. Feel free to smack me.

Description : What are the exercises you can do at home to become a bodybuilder ?

Last Answer : You can bookdown , hang close , lift some heavy things. Thank you!

Description : What makes them disgusted? What does it mean to be too big? They have been fighting for years to be that way.

Last Answer : They don't like it because it's too "artificial." More scary for them. But of course there are those who are crazy about it. You have to find a match for everyone who loves the way you are.

Description : Which all food are not good for a bodybuilder? Why they are not good?

Last Answer : Trying to build up one's physique or muscles can be daunting if one continue to eat food that work in the opposite direction instead of building up it helps in tearing down and as such one ... fats like butter,margarine,Bacon etc.These can cause heart diseases which isn't good for body building.

Description : Where can I find a bodybuilder to date online?

Last Answer : Yes, there is a site which you can date other people who are fitness minded. The people on the site take an oath to be steroid free and take care of their bodies. http://www.bodybuilderpassions.com/

Description : What happens when a bodybuilder adds muscle milk to his diet?

Last Answer : Eating a healthy diet with enough good calories is most important to body building. Muscle milk is a suitable meal replacement or after-workout drink but not a replacement for real food.

Description : Which pills are the best bodybuilder supplements?

Last Answer : Creatine is the best bodybuilder supplement. It helps you by replenishing a compound in your body that helps keep your muscles contracting. If you decide to take Creatine, you will also need to keep up with your weight lifting.

Description : Is there a defense fund for protesters wrongly arrested while exercising their constitutional rights?

Last Answer : I have no idea, but that is the greatest darn idea, ever. We can start with the woman that was pulled by her hair across the street, and the woman that was punched in the face.

Description : Do you think the fact that we always "google" things when we can't remember them, as opposed to waking up with the answer at 3 a.m., is somehow not exercising a part of our brain? Maybe we're supposed to work on it for a while...

Last Answer : Is Google Making Us Stupid?

Description : Will exercising while hungover make you feel better or worse?

Last Answer : Yes but the real problem is convincing yourself to start doing it. We used to play soccer on Sundays after a bunch of us would go out on benders the night before. After the game I always felt better. Just be ... you don't overdo it and drink a lot of water. I am so feeling your pain today as well.

Description : Exercising while sick: good idea or bad idea?

Last Answer : A bad idea, I think. You need rest to heal up and get well. Exercising probably won’t help too much, you’ll end up feeling worse. This said, if it’s only a mild sore throat, what’s the worst that can happen? (Professional opinion required.)

Description : Why do you have to breathe more while exercising ?

Last Answer : Exercise usually causes abnormal blood flow to our heart. Exercise increases the depth of the chest. Due to which , you have to breathe more when you exercise.

Description : How to Prevent Stress Fractures While Exercising?

Last Answer : Jane Fonda once uttered the phrase "No pain, no gain", but this phrase could actually you to develop a painful stress fracture, a common overuse injury seen in athletes and people who ... it can cause a complete bone break, necessitating surgery.Although stress fractures are more likely to aff

Description : Why is it that so many states have laws that force you to wear your seat belt but they're ok with motorcycles?

Last Answer : answer:You don't have to wear a helmet in a car, do you? I'm not aware of the helmet laws in the US, but in Canada you have to wear a helmet while on any type of motorized ... in the same position, whereas on a motorcycle you might get crushed rather than thrown away and injured less seriously.

Description : (v) The theory of the Arab origin is supported by the long coat with embroidered waist-belt they wear. (para 3) -Other

Last Answer : (v) draws support from

Description : I run but have no feet. I roar but have no mouth. I wear a belt but have no waist. I always drink but never eat. What am I? -Riddles

Last Answer : Engine.

Description : What color and style belt would you recommend to wear with a leopard print maxi dress?

Last Answer : You should wear a solid blak belt with the leopard print dress.

Description : What is the reason that we need to wear a seat belt in the car?

Last Answer : Seat belts are extremely important, as they protect you in the case of a crash, so you don't lurch forward, etc. and injure yourself. Every passenger is required to wear a seat belt by law.

Description : What is a fully‐equipped computer that you wear as a piece of clothing or attached to a piece of clothing similar to the way you would carry your cell phone on your belt? a. Wearable computer b. GPS c. Implant chip d. None of the above

Last Answer : a. Wearable computer

Description : I have 1997 Subaru Legacy Outback. If the timing belt breaks, will it destroy the engine? I've heard some engines will be destroyed, while others will not.

Last Answer : It may break possibly causing serious engine damage. When a timing belt breaks, the camshaft stops turning leaving some of the valves in the open position. The crankshaft, because it's heavier, ... done or engine getting destroyed and needing a new engine half way through your trip . good luck

Description : What would happen if a 2006 Dodge Stratus timing belt broke while driving at 25 mph?

Last Answer : A timing belt failure normally trashes the engine.

Description : Regarding animals, is it running away or exercising their freedom to leave anytime?

Last Answer : No, Animals do not have the concept of freedom – it is an abstract concept contrasted to captivity, and it is a human thought. They run away because that is their instinct and evolutionary role.

Description : How productive are you, on non-work days, with doing stuff around your house, car, yard, or working out/exercising?

Last Answer : If I have a day with nothing planned, then I will do absolutely nothing.

Description : Any ideas on creating a firm surface on top of a bed for exercising?

Last Answer : answer:I’d worry more about permanently damaging your own excellent self. I can just see you tumbling off a platform and not being able to get up. I’ve done the can’t-get-up thing and don’t recommend it. Maybe use a stationary bicycle for the time being (rent one?) for low knee impact?

Description : Do you intend to stop exercising eventually? At what age?

Last Answer : Just because you don’t see it on tv, doesn’t mean it isn’t happening. They only have young things exercising, for the male audience. If you were 90 and you wanted to exercise then you should. If you are able, and you enjoy it, then why not. There is no age limit on looking good.

Description : What is the correlation between anxiety and not exercising?

Last Answer : Exercise seems to be beneficial at relieving the symptoms of anxiety (and stress and depression).

Description : Who wants to join a fluther of dieting and exercising jellies?

Last Answer : answer:My beginning weight taken on August 29, 2012, at 6:30 p.m. was 217 lbs. or 98.6 kg. I was wearing just my underwear when I stepped on the scale. My desired weight is about 185 lbs ... glasses of water besides. I will have one more bowl of the chicken soup and some more dried fruit before bed.

Description : Should I be exercising?

Last Answer : Is there an indoor treadmill you can work on? Did they test you for strep throat? How is your energy level?

Description : Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Last Answer : I don’t know if you can guarantee a set weight loss – so much depends on metabolism – but yes, you can lose weight by cutting calories alone. Maybe try to build some extra physical activity into your day by taking stairs, parking further away in parking lots, etc.

Description : Exercising through the pain of osteoarthritis: medication equals dedication or no pain, no gain?

Last Answer : answer:Only Celebrex was guilty of killing people. If you can tolerate NSAIDs ( and most people can just fine), why not take them? They are life savers.

Description : Curious - do you have an qualms about exercising (jogging) in the rain?

Last Answer : answer:I like jogging in light rain. It’s nice. Do make sure though that you have a rain jacked that covers your head cause rain water running down your next isn’t nice.

Description : Settle a dispute: is it "safe" to take a cool shower after exercising?

Last Answer : Factual evidence – polar bear clubs and Finns who run out of the sauna into a snow or ice bath. One year I jumped into Lake Michigan twelve consecutive months. I am not dead or even ill.

Description : What's the best way to start exercising again?

Last Answer : I would start slow. Walk for 30 minutes everyday (not throughout the day, but all at once). After you do this for a few weeks, increase your time. After a little while, you should be able to ... There's no indecision or weighing of choices. You exercise because you have to. There is no other option.

Description : How do I know I'm not starting off too fast on exercising?

Last Answer : Just do it. Thats all I can say.

Description : How long should I wait after eating before exercising?

Last Answer : Until your food digests and you can feel that your not going to hurl after working out for 20 minutes. It’s different for everyone depending on their metabolism

Description : What's your advice on exercising when you have been diagnosed with osteo-arthritis in your ankle?

Last Answer : One, you should probably still take the anti-inflammatory medication. Two, you can try chondroitin and glucosamine, which some people believe to be helpful. Three, perhaps you should consider ... if not more cardiovascular benefits and weight loss, but without the negative effects on your ankle.

Description : I wish to start exercising by bike-riding. But I am a man, are there any man-friendly bicycle seats out that that don't hurt the groin/butt area?

Last Answer : It's not so much the saddle that is the problem in most cases, but the shorts you are wearing. Don't be cheap when selecting a pair of shorts. I suggest getting a nice pair of Pearl Izumi ... gel chamois. Don't be afraid to spend upwards of $90 or more. Seriously, this makes all the difference.

Description : I am looking to start exercising by bicycling - does anyone have a bicycle brand and model that they recommend for this?

Last Answer : What kind of cycling will you be doing? Mountain or Road?

Description : What is the most convenient mp3 player/Headphones when running exercising?

Last Answer : If it is mainly for running, I would suggest an iPod Shuffle and any pair of sweat proof headphones that have the ear clips. You won’t have to carry a bulky, expensive iPod, and the headphones won’t fall off.

Description : What are the basic rights of citizens for exercising voting rights? -SST 10th

Last Answer : . Foundation challenge takes place when the basic structure or foundation of the government changes. . It can be monarchy or military dictatorship, changed into democracy. . The Nepal King ... the movement against autocracy took place. This transition may take many decades or centuries.

Description : to maintain a healthy body image, adults should focus on a healthy lifestyle by exercising. -General Knowledge

Last Answer : The given statement is true.

Description : Does exercising help you to loose weight?

Last Answer : The Okinawa Flat Belly Tonic is a new one of a kind weight loss tonic supplement. It helps men and women burn fat fast using a simple 20-second Japanese tonic. It converts like crazy for men and women ... loss. It's not a pill, capsule, like you see everywhere else. That's what makes it unique.

Last Answer : If you do it yourself, use a thumb massage Basic touches of a classic massage.pdf Massage yourself

Description : Can one lose weight with just exercising?

Last Answer : It is possible to loose weight by only exercising or executing workout routines on aregualr basis. But this is only possible if such a person doesn't engage in an unhealthy eating habits. But then ... eating habit and exercise work hand in hand to make the process of loosing weight a possibility.

Description : Why is too much exercise bad for your health, and when does exercising become overexercising?

Last Answer : I wouldn't actually say too much exercising is bad for your health. Everyone needs some exercise in their daily life. It is best if you have a routine so that you work all the muscle groups in your ... . They can teach you the correct way to perform the exercises so that you don't hurt yourself.

Description : What side effects can exercising in hot weather cause?

Last Answer : Excess SweatingFatigue and sometimes serious illness.

Description : What to do once you are done exercising?

Last Answer : Feel Free to Answer

Description : When people of different races line up to vote at a polling station they are exercising their righto to?

Last Answer : Feel Free to Answer

Description : What scale uses a range of numbers from 6-12 and the colors blue green and red to determine at what level is of exertion you are exercising?

Last Answer : What is the answer ?