I am 11 years old. My hair is not getting longer. My hair is very thin. What should I do now ?

1 Answer

Answer :

There are many reasons why hair does not grow long , such as anemia , weight loss , malnutrition , going to bed late , not getting enough sleep , smoking , dandruff , after some illness (such as fever), etc. As a result , you have to change the reasons that match with you. In addition, high quality meat (fish , meat , eggs , milk , pulses, etc.) , vitamins A , C , E , iron , zinc , silicone oil and food should be eaten. Processed , extra oil fried foods should be excluded.

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