What are good stomach excersises for someone with backpain?

What are good stomach excersises for someone with backpain?
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1 Answer

Answer :

Some of the traditional yoga postures can help strengthen the back and stomach. Take your time and listen to your body to avoid stress or injury. Best of luck to you!
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Last Answer : Im so helpful

Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be unaware of a problem with my stomach if I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

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Last Answer : answer:I'm no expert of any kind on physical fitness or sports medicine, but I would suggest that if there is no such person in here, then you should seek one in your community and consult with him/her, ... appear at all normal to me, based on my own experiences. September 4, 2008, 8:30 AM EDT