What is the best stomach exercise ?

What is the best stomach exercise ?
by

1 Answer

Answer :

size 8 and 5’2” is a lot different than size 8 and 6’ tall. Crunches, sit-ups and planks are probably the best exercises for your tummy, but it is really best to be well rounded in you fitness regime.
by

Related questions

How to Get a Flat Stomach Without Diet or Exercise?

Description : How to Get a Flat Stomach Without Diet or Exercise?

Last Answer : How to Get a Flat Stomach Without Diet or Exercise16 Ways to Get a Flat Stomach Without Diet or Exercise.If you want to Flat Stomach Without Diet or lose tummy fat without making ... reduced risk for Diabetes, high blood pressure, and colorectal cancer.More Information Here: vidasaludablebella . com

Morning Empty In the stomach Exercise If you do What? Is it

Last Answer : In the morning Empty In the stomach Exercise If you do Stomach Pain By

Is stomach crunch aerobic or anaerobic exercise?

Description : Is stomach crunch aerobic or anaerobic exercise?

Last Answer : Need answer

What weight loss or exercise program should I follow to lose fat on my stomach?

Description : What weight loss or exercise program should I follow to lose fat on my stomach?

Last Answer : You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work.

Is there an exercise that burns stomach fat?

Description : Is there an exercise that burns stomach fat?

Last Answer : To burn stomach fat you would need a combination of exercises to bring your heart rate up and use muscle. Combining running and ab crunches would be a good solution.

What the best exercise to reduce stomach fat?

Description : What the best exercise to reduce stomach fat?

Last Answer : The best exercise to reduce your stomach fat with is crunches. If you do them until you feel the burning sensation in your stomachm, you will not only burn fat but you will also build muscle in your abs.

What is the best exercise to help you lose your stomach fat?

Description : What is the best exercise to help you lose your stomach fat?

Last Answer : Exercises that help strengthen your core will help you look sleeker and reduce abdominal pudge. Pliates exercises and pole dancing exercises are both great for that.

Are pushups a good exercise to work off a fat stomach?

Description : Are pushups a good exercise to work off a fat stomach?

Last Answer : No, pushups will tone your biceps, triceps and pectoral muscles. To burn stomach fat, you need to diet. Abdominal exercises such as crunches or situps will tone the stomach muscles.

Is there anything that I could do to lift up my hanging stomach?

Description : Is there anything that I could do to lift up my hanging stomach?

Last Answer : Sit ups. Stop over eating.

I usually have a flat stomach.. but now im all bloated? 17 female?

Description : I usually have a flat stomach.. but now im all bloated? 17 female?

Last Answer : Are you constipated ? Note: Some causes of constipation include: * Changes to what you eat or your activities * Not enough water or fiber in your diet * Eating a lot of dairy products * Not being active ... there are people you can go to for help about that so you can relax and enjoy your life more.

Are you clenching your stomach muscles right now?

Description : Are you clenching your stomach muscles right now?

Last Answer : May of course not be the case in your instance but what you describe is how a body naturally responds to anxiety or panic attacks. May be that as you say you are very aware of the sensation that in fact is just a symptom of anxiety.

Stomach bug or food poisoning?

Description : Stomach bug or food poisoning?

Last Answer : Probably food poisoning, go to a clinic

If you had stomach flu before, what are the things you did to recover faster?

Description : If you had stomach flu before, what are the things you did to recover faster?

Last Answer : Pepto bismol, chicken noodle soup, ginger ale. bedrest. putting the tv in the bedroom. Clean warm drinking water, orange juice. Blanket warmers. Fluffy Comforter. Ice chips to chew on.

I have an upset stomach but I need caffeine. What should I do?

Description : I have an upset stomach but I need caffeine. What should I do?

Last Answer : answer:Straight caffeine is easier on your stomach than caffeine with all the other stuff we use to get it in our bodies. For example, coffee + milk + sugar is a lot harder on your stomach than ... get fluids so caffeine and a glass of water is a lot easier on your stomach than the alternatives.

I drink a lot of lemon/lime water, could this damage my esophagus/or stomach?

Description : I drink a lot of lemon/lime water, could this damage my esophagus/or stomach?

Last Answer : **I want to add at this very moment there is no pain. This morning there was though.

My 17 year old has been suffering from chronic stomach pains for a week. Tests say it is not her appendix or cyst on ovary or kidney infection but white blood count is elevated. Any idea what it could be? She is type 1 diabetic.

Description : My 17 year old has been suffering from chronic stomach pains for a week. Tests say it is not her appendix or cyst on ovary or kidney infection but white blood count is elevated. Any idea what it could be? She is type 1 diabetic.

Last Answer : Perhaps your teen is suffering from a ruptured esophagus? How is there eating going?

Is there a reason my stomach could still be hurting after throwing up yesterday?

Description : Is there a reason my stomach could still be hurting after throwing up yesterday?

Last Answer : Yes, it is normal, from all the gut wrenching activity. By tomorrow you won’t feel it.

Is having an upset stomach common when you don't get enough sleep?

Description : Is having an upset stomach common when you don't get enough sleep?

Last Answer : Yes. If you aren’t getting enough sleep, you get stressed out, which lowers your immune system, and then, tummy hurts.

Why does my stomach keep hardening and getting tight?

Description : Why does my stomach keep hardening and getting tight?

Last Answer : answer:Braxton Hicks contractions. Basically a rehersel of things to come. The uterus is ‘practicing’ for it’s starring role. haha You’re good my darling…fear not….lol

Why does chronic stress make me sick to my stomach?

Description : Why does chronic stress make me sick to my stomach?

Last Answer : For what it’s worth it does the same to my stomach. I don’t know why. Same old causes of stress?

What is this strange hard lump in my stomach?

Description : What is this strange hard lump in my stomach?

Last Answer : Sounds like a hernia. Go see a doctor.

Is this food poisoning or stomach flu?

Description : Is this food poisoning or stomach flu?

Last Answer : See a doctor.

How can you tell the difference between food poisoning and a stomach virus?

Description : How can you tell the difference between food poisoning and a stomach virus?

Last Answer : Usually the time frame. Food pooisoning doesn’t last as long as a stomach virus, and other people don’t catch it (unless they ate the same food).

Why does my stomach always gurgle?

Description : Why does my stomach always gurgle?

Last Answer : yogurt

My mom has a pain right behind her head, like behibd her neck, inside, feels her stomach like throwing up, could this be stress?

Description : My mom has a pain right behind her head, like behibd her neck, inside, feels her stomach like throwing up, could this be stress?

Last Answer : Call 911 right now, could be a stroke or heart attack. I’m serious. Get an ambulance now.

My stomach and boobs hurt every night. . . sometimes in the morning. Does anyone know why this is?

Description : My stomach and boobs hurt every night. . . sometimes in the morning. Does anyone know why this is?

Last Answer : I think you mean a cyst. If it involves your reproductive system, then it is quite possible that your menstrual cycle would affect it. Can you go to a free clinic?

What does a stomach Ulcer feel like?

Description : What does a stomach Ulcer feel like?

Last Answer : Well, despite common belief, stomach ulcers are caused by a type of bacteria. So if you have one, it is because of a bacterial infection. I’d see a doctor. Better to find out the truth than to worry about it being something its not.

What are good stomach excersises for someone with backpain?

Description : What are good stomach excersises for someone with backpain?

Last Answer : Some of the traditional yoga postures can help strengthen the back and stomach. Take your time and listen to your body to avoid stress or injury. Best of luck to you!

Why is vernors good for your stomach?

Description : Why is vernors good for your stomach?

Last Answer : answer: Ginger ale in general has often been reputed to be good for digestion . Primarily that's because ginger itself has that reputation. Before I moved to Michigan many years ago I heard from Michigan ... their own problems) to be good for you . You're better off with tea or plain water.

Anyone have any good remedies for upset stomach due to pregnancy?

Description : Anyone have any good remedies for upset stomach due to pregnancy?

Last Answer : Saltines & Tums worked for my girlfriend.

I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Description : I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Last Answer : Im so helpful

Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be unaware of a problem with my stomach if I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

Description : Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be ... I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

Last Answer : answer:I'm no expert of any kind on physical fitness or sports medicine, but I would suggest that if there is no such person in here, then you should seek one in your community and consult with him/her, ... appear at all normal to me, based on my own experiences. September 4, 2008, 8:30 AM EDT

What are the benefits of exercise?

Description : What are the benefits of exercise?

Last Answer : Exercise has many benefits for overall health and well-being. Here are some of the key benefits: Improving cardiovascular health: Regular exercise can help lower the risk of heart disease and ... with a doctor before starting a new exercise program, especially if you have any health concerns.

Any Jellies that have used rebounders/trampolines for (home) exercise/health?

Description : Any Jellies that have used rebounders/trampolines for (home) exercise/health?

Last Answer : We had a big one in the back yard that was mainly for the kids to use. I went on it occasionally and it was indeed a work out. However, a big friend of my son’s fell off and broke his leg. They can be dangerous. I assume you’re talking more about the smaller ones that they use in gyms sometimes.

What are you doing for exercise during covid?

Description : What are you doing for exercise during covid?

Last Answer : Walking once a week, for about 30 minutes, to the grocery store.

What is an average period of time to exercise, per day? See Detail.

Description : What is an average period of time to exercise, per day? See Detail.

Last Answer : By the way, just about healthy enough people. Of course it depends on each person’s medical condition.

How much importance do you give to regular exercise?

Description : How much importance do you give to regular exercise?

Last Answer : answer:It is very important to get regular exercise. I guess I've just been too busy with work and putting together a graphic design portfolio for university to dedicate time to it. Next week I will ... going back to regular Yoga classes again. Because I have not had regular exercise in a long time.

DIY exercise equipment; What do you think of my solution?

Description : DIY exercise equipment; What do you think of my solution?

Last Answer : It sounds great to me, @majorrich. There was a time when no one actually did formal exercises, because they got all the exercising they needed through simply working hard all day. I still make a ... myself to move that heavy thing by myself instead of asking for help. I consider it exercising.

Could you recommend some exercise shoes for me?

Description : Could you recommend some exercise shoes for me?

Last Answer : I find New balance is good quality and not terribly expensive. Very supportive, too.

As long as I exercise/workout, is it ok to drink and do drugs 3-4 times a week?

Description : As long as I exercise/workout, is it ok to drink and do drugs 3-4 times a week?

Last Answer : Dude what kind of drugs?

Can I still exercise the night before having bloodwork done?

Description : Can I still exercise the night before having bloodwork done?

Last Answer : It shouldn’t have any effect on your blood work. You aren’t changing the chemistry of your blood, just make sure you a re hydrated (it’s harder to draw blood if you’re dehydrated.)

Is walking exercise?

Description : Is walking exercise?

Last Answer : The benefits of walking are well documented. But there is the issue of pace. As described here, the brisk walkers showed greater benefit. But as the article mentions, they're not sure if ... had underlying health conditions that predisposed them to both a tentative walking pace and early death .

Do you exercise and stretch your joints before you get out of bed in the morning?

Description : Do you exercise and stretch your joints before you get out of bed in the morning?

Last Answer : Does this disturb your wife or does she join in with your flexing?

How much consideration and effort do you put into form or technique on exercise(s)?

Description : How much consideration and effort do you put into form or technique on exercise(s)?

Last Answer : Technique is extremely important to me. I’d rather not complete a rep than give up technique. If I ditch my technique, I’m compromising my safety. Bad form can lead to injuries.

Do you exercise on a regular basis, and what kind(s) of exercise do you do?

Description : Do you exercise on a regular basis, and what kind(s) of exercise do you do?

Last Answer : I do yoga…a Sun Salutation I modified to have more poses in the morning and lift weights every other day and ride my recumbent bike every night. I also take the dawg for a walk/run around the block and the block is 1.5 miles around.

Can you explain this exercise experience?

Description : Can you explain this exercise experience?

Last Answer : You were working different muscle groups. Just ease back for a few days and then keep it up.

Is it safe for me to exercise again?

Description : Is it safe for me to exercise again?

Last Answer : I’d wait a bit longer until you know for sure you are over it.

How to stop muscle soreness/stiffness from exercise?

Description : How to stop muscle soreness/stiffness from exercise?

Last Answer : answer:Heat, rest, Advil and a day or so. It will pass. Congratulations. You are young and will bounce back. (Please use breaks in long walls of text.) Even at your age, you can overdo things.

Best exercise routine for a newbie?

Description : Best exercise routine for a newbie?

Last Answer : Don’t they have exercise advisors or trainers at the gym who can coach you and tell you what to do?

What is the best routine to do to get back into regular exercise?

Description : What is the best routine to do to get back into regular exercise?

Last Answer : Start walking regularly.