What alternative grains should I be eating, and does anyone have good recipes for them?

What alternative grains should I be eating, and does anyone have good recipes for them?
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answer:amaranth is a good one. like quinoa, it is a whole protein. i like to make it in the morning as a breakfast porridge. its so small that the cooking time is very fast which is a benefit. 1 cup amaranth 1 cup water 1 cup soy milk (or other milk or just water) 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg dash of salt simmer together until the grain is soft, about 10-15 minutes? i like to sprinkle raw sunflower seeds on top and add some fresh fruit and soymilk. this will make 2-3 servings buckwheat is another flavorful grain- you can get buckwheat groats and cook like other grains. also available in pasta form (soba noodles) they are rich is protein and yummy
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