What are the major symptoms of Dysthymia? And what's the best way to deal with it?

1 Answer

Answer :

I didn’t even know there was a different term for it. It just means “being in a bad mood” and is a form of mild depression (ie just a step below clinical depression). It is the same type of illness and has the exact same symptoms as depression. I guess the only real difference is that if you constantly find yourself in a bad mood, you (or your friends) could help the situation by changing lifestyle, starting a hobby or just eating chocolate, whereas depression must be treated by a professional.

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