Why can I no longer keep large-ish meals down?

Why can I no longer keep large-ish meals down?
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1 Answer

Answer :

If you are living in the United States, then I’m sure you’re aware that the meals served to one person at most restaurants are enough food for at least two people. IANAD, but I’m assuming that your body is now used to smaller amounts of food, and at restaurants you’re eating too much too quickly at one sitting. It takes at least 20 minutes for your stomach to signal that you are full. Order less food (or take some home) and slow down your eating.
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