Description : Any suggestions for a pre-sleep, winding down ritual?
Last Answer : answer:I get into bed, set my cat on my abdomen so I can stroke him absentlmindedly and do British cryptic crossword puzzles until my eyes cross. I also listen to books on CDs in the dark (with my ... with an old-fashioned Sony Walkman. A hot drink sounds nice, in the abstract, if it is your thing.