How do support groups help? Groups such as Al Anon, ACOA, CODA?

How do support groups help? Groups such as Al Anon, ACOA, CODA?
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1 Answer

Answer :

Support groups aren’t about giving direct advice, it’s about sharing experiences and learning from others going through the same things and how to deal with the challenges of your particular situation. Changing your behavior is a must but that has to come from within. Others in the group will support you in this but if you don’t change your behavior, you’ll keep running into the same problems. Best of luck to you.
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