I can't bend my neck to the left at all or turn my head to the left as far as usual. Do you guys know of any home-remedy-type-stuff for this?

I can't bend my neck to the left at all or turn my head to the left as far as usual. Do you guys know of any home-remedy-type-stuff for this?
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1 Answer

Answer :

Alternating heat and ice, and massage. Rest (your head, not sleep). Anti-inflammatory OTC such as Aleve or ibuprofen (not both). A visit to the dr. if it doesn’t get better in three or four days.
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