What's the best way to give my digestive system a rest?

What's the best way to give my digestive system a rest?
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answer:My friends with IBS or Crones’s try baby food for the really bad times. Why not check the online IBS info sheets or forums? Here’s the main page from the Mayo Clinic. http://www.mayoclinic.com/health/irritable-bowel-syndrome/DS00106 Here’s the hyperlink for diet and behavior suggestions; http://www.mayoclinic.com/health/irritable-bowel-syndrome/DS00106/DSECTION=lifestyle%2Dand%2Dhome%2Dremedies And here’s a forum in the UK: http://experience.patient.co.uk/discussion_list.php?d=231
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