My head, the internet, the doctor. I have a lot of background knowledge and am pretty good at sifting through articles and information and knowing where to go to ask questions based on what’s going on. Generally, I’m okay with using some alternative stuff in conjunction with what the doctor says but I’m actually pretty reluctant to be as medicated as they’d like us to be. Of course, not when it comes to infections and the such. I don’t mind asking pharmacists for clarification but it’s hard to find one who knows anything well enough.