I'm thinking about going to my first spin class at my local gym in about an hour. What should I expect?

I'm thinking about going to my first spin class at my local gym in about an hour. What should I expect?
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1 Answer

Answer :

answer:Bring water, a towel to wipe your sweat away & be prepared to feel as though you may die. Sit near the back for your first class ;) Have fun & enjoy!
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