Question about taking melatonin?

1 Answer

Answer :

answer:Given you’re on Med’s, consult with your doctor to find the safest and most effective dose of Melatonin for you. According to the University of Maryland Medical Center for adults with insomnia 1 – 3 mg, 1 hour before bedtime is usually effective. If 3 mg/night doesn’t work (after a few days) they suggest 5 – 6 mg. You’re at the upper level suggested by UMM. http://www.umm.edu/altmed/articles/melatonin-000315.htm Another article reports that you can overdose on Melatonin so be careful to not overdue it. http://www.melatoninfaq.com/melatonin-overdose/ Hope you feel better soon. Good luck

Related questions

Description : Does anyone have experience with taking melatonin?

Last Answer : answer:I LOVE MELATONIN .. It knocks me the fuck out in about 30 minutes. Always wake up pretty crisp after taking it. Keep in mind I take it maybe a few times a month since my job is more of a whenever gig ... OTC. I would give it a shot. If it freaks you out you only lost a bad dream and 8 bucks.

Description : Will it do my body harm if I take Melatonin everyday before going to bed ?

Last Answer : What a Mayo Clinic internist has to say about it. I have not taken it as I, fortunately, do not have a problem sleeping.

Description : If you take Melatonin, how much do you take at one time?

Last Answer : One mg doesn’t make any difference. Likewise 3 mg. I’ve tried 10 mg, and it works, but now I trying a slow release 5 mg to see if that makes a difference.

Description : What is the most effective OTC sleep aid besides Melatonin?

Last Answer : Some people swear by valerian root, by I have not tried it.

Description : Do you take any sleep aid, like Melatonin?

Last Answer : answer:I don’t, but I’m curious: Do you set an alarm, just in case? When I sleep without setting an alarm, I experience something similar – it’s like my brain doesn’t dare to sleep soundly. Also, ungh. I feel for you.

Description : What have been your experiences with Melatonin?

Last Answer : answer:I use it, my son uses it (as directed by his pediatrician) and my husband uses melatonin. OK, so I'm not using it tonight! I like using it during the week, I have a hard ... to your doctor, or at the very minimum, a pharmacist about any interactions with anything you are currently taking.

Description : Is it safe to take melatonin (1.5-3mgs) at night?

Last Answer : It's not available over-the-counter in some countries, but that may be because of arbitrary reasons. It's very cheap and very easy to get in the US so it's not super dangerous. I knew an ... about it if it really helps you sleep better. The warnings on the bottle are probably over-cautious, too.

Description : Has anyone tried melatonin or serotonin for anything before?

Last Answer : I tried the melatonin and it didn’t help me sleep. But everyone is different and you need to give it a chance to work or not work before you stop taking it.

Description : Does anyone take Melatonin to sleep? I do and it helps.

Last Answer : I started taking it a few months ago, and I really think it helps.

Description : Considering melatonin for sleep aid. Any advantage in a complex, or is the isolate okay?

Last Answer : Basic melatonin works for some people who are lacking in sleep. i personally believe that using one 25 mg. of anitihistimine, 30 minutes before bedtime, works much better. and, its much cheaper than melatonin, if you buy the generic brand at WalMart.

Description : Can melatonin cause rebound effects?

Last Answer : I don’t see it having side effects regarding sleep patterns, but perhaps you had better take a look at this site to see the side effects.

Description : Has anyone tried melatonin supplements for insomnia?

Last Answer : I have. I found that they work pretty well. But I was the kid in high school that would get high smoking oregano if I thought it was weed.

Description : What is the function of melatonin hormone? -Biology

Last Answer : answer:

Description : What is relationship between melatonin and the sleep-wake cycle? -Biology

Last Answer : answer:

Description : What is relationship between melatonin and the sleep-wake cycle -Biology

Last Answer : answer:

Description : What is relationship between melatonin and the sleep-wake cycle -Biology

Last Answer : answer:

Description : Which of the statements is incorrect w.r.t. melatonin hormone ?

Last Answer : Which of the statements is incorrect w.r.t. melatonin hormone ? A. Shows diumal variation B. ... C. Secreted by pineal body D. Poorly vascularized

Description : Tyrosine is required for the synthesis of all of the following except (A) Melatonin (B) Epinephrine (C) Norepinephrine (D) Thyroxine 222 MCQs IN BIOCHEMISTRY

Last Answer : Answer : A

Description : All the following statements about proopiomelanocortin are true except (A) It is made up of 285 amino acids (B) It is synthesised in pars intermedia and anterior lobe of pituitary gland ... ) It is the precursor of corticotropin like intermediate lobe peptide and endorphins 218 MCQs IN BIOCHEMISTRY

Last Answer : Answer : C

Description : Peripheral vasoconstriction is caused by high concentrations of (A) Antidiuretic hormone (B) Melatonin (C) Glucagon (D) Oxytocin

Last Answer : Answer : A

Description : A hormone synthesised in the hypothalamus is (A) Melatonin (B) Melanocyte stimulating hormone (C) Vasopressin (D) Prolactin

Last Answer : Answer : C

Description : Secretion of MSH is regulated by (A) Feedback mechanism (B) Melatonin (C) Hypothalamic hormones (D) ACTH HORMONE METABOLISM 217

Last Answer : Answer : C

Description : Melatonin is synthesised from (A) Phenylalanine (B) Tyrosine (C) Tryptophan (D) None of these

Last Answer : Answer : C

Description : Melatonin is synthesised in (A) Hypothalamus (B) Posterior pituitary gland (C) Pineal gland (D) Melanocytes

Last Answer : Answer : C

Description : Which human hormone is called love hormone? A. Oxytocin (Answer) B. Melatonin C. Adrenalin D. Renin

Last Answer : A. Oxytocin (Answer)

Description : Melatonin: a. is secreted by pineal body b. secretion is highest at night c. secretion is inhibited by light d. all above

Last Answer : all above

Description : Melatonin: a. is secreted by pineal gland b. regulates the circadian rhythm c. is useful to regulate the sleep pattern of patients with complete blindness. d. all

Last Answer : all

Description : The amino acid tryptophan is the precursor for the synthesis of (a) estrogen and progesterone (b) cortisol and cortisone (c) melatonin and serotonin (d) thyroxine and triiodothyronine

Last Answer : (c) melatonin and serotonin

Description : Identify the hormone with its correct matching of source and function. (a) Oxytocin - posterior pituitary, growth and maintenance of mammary glands. (b) Melatonin - pineal gland, regulates the ... sex organs. (d) Atrial natriuretic factor - ventricular wall, increases the blood pressure.

Last Answer : (b) Melatonin - pineal gland, regulates the normal rhythm of sleepwake cycle

Description : Melatonin is secreted by (a) pineal body (b) skin (c) pituitary gland (d) thyroid.

Last Answer : (c) pituitary gland

Description : The 24 hour (diurnal) rhythm of our body such as the sleep-wake cycle is regulated by the hormone (a) calcitonin (b) prolactin (c) adrenaline (d) melatonin.

Last Answer : (d) melatonin.

Description : Which is NOT a correct association of tissues and hormones or functions? A) adipose tissue--leptin to regulate a feeling of fullness B) thymus--use of iodine to make thyroxine for ... insulin for regulation of blood glucose levels E) pancreas--glucagon for regulation of blood glucose levels

Last Answer : B) thymus--use of iodine to make thyroxine for regulation of body growth

Description : Which gland will produce melatonin? A) pancreas B) pineal gland C) adrenal gland D) thyroid gland E) pituitary

Last Answer : B) pineal gland

Description : Which of the following is not a CNS depressant but increases the tendency to fall asleep at night: A. Pyridoxine B. Diphenhydramine C. Melatonin D. Ethanol

Last Answer : C. Melatonin

Description : Choose the drug that has been found to be more selective for the ω1 subtype of BZD receptor, and produces hypnotic action but little antianxiety, muscle relaxant or anticonvulsant actions: A. Zopiclone B. Zolpidem C. Flumazenil D. Melatonin

Last Answer : B. Zolpidem

Description : Melatonin (pron: mel-eh-toe-nin) is produced by the: a) skin b) pineal gland c) liver d) pituitary gland

Last Answer : ANSWER: B -- PINEAL GLAND

Description : For those of you who have been taking various supplements over the years, have you reaped the benefits?

Last Answer : Good question. But there is no way to prove that I would've been worse off had I not taken the many vitamins I take. I was taking a supplement for high cholesterol, Red Yeast Rice, that supposedly lowered ... probably do not work. But my grandmother, who died at 98 swore by them, so I take them.

Description : What will happen if schedule of taking tablet is changed?

Last Answer : Nothing or worst case you die ! Take your meds as prescribed.

Description : Is anything wrong with taking baths in the dark?

Last Answer : haha..well, maybe light a candle at least so you don’t fall on your head getting in or out. I take a lot of candlelight baths, very relaxing.

Description : When taking different vitamin supplements should they be taken at intervals?

Last Answer : From a medical point of view concerning medicinal dosage, four times per day (q.i.d.) technically means every six hours, but this is impractical for many people, so it is usually recommended ... habits, it is recommended that they take their meds at the times people traditionally eat these meals.

Description : Does taking anti-inflammatories affect muscle growth?

Last Answer : That is a very good question. I would think it takes long term ongoing usage, but I also think the smartest thing would be to consult a pharmacist or doctor. Perhaps, if your thought is correct, then ... if you fail to find an answer here, but do learn something later, will you post your findings?

Description : Taking Sertraline and Abilify COLD TURKEY.

Last Answer : This is a question for your doctor and not unqualified strangers on a web site. The rapid weight loss is a very good reason to see your MD and have her check you out. Good luck.

Description : Any jellies taking a combination of Armour thyroid and Synthroid?

Last Answer : I haven’t tried it, but would like to hear how it works our for you. I’ve always been on levothyroxine. If it isn’t too personal, what kind of thyroid disease do you have? Mine is Hashimoto’s Thyroiditis. It runs in my family. My daughter, mother, 2 sisters and myself have all been diagnosed.

Description : Does taking your medication and vitamins screw up what time you can eat?

Last Answer : answer:Not now, but in the past I've had a diet like that. There was about a month that it was so complicated, I didn't even leave the house because I'd miss something. I have figured ... a very very small meal. That way I can fairly quickly take the next supplement that requires an empty stomach

Description : Do you have any personal experience with weight gain while taking antidepressants?

Last Answer : I put on weight with Zoloft and Wellbutrin. I did not gain weight with Prozac.

Description : Have you seen any improvements taking magnesium supplements?

Last Answer : I took magnesium and noticed a marked reduction in restless leg syndrome.

Description : Do you study package inserts before taking a medication?

Last Answer : Yes. I have had adverse reactions to OTCs. I prefer to be prepared to know what is a possible side effect and what an actual adverse reaction would be.

Description : Advice on taking care of a burn?

Last Answer : Go to the ER now. If it is developing puss it is infected. If it is an MRSP infection nothing you can do yourself will cure it.

Description : Will taking Vitamin C help make me feel better? I am sick.

Last Answer : It wont make you feel worse, although to much vitamin C can cause tummy upsets but 2000 I don’t think is to much – Elderberry is quite good for when you are sickly as well – just remember to drink lots of water and eat well, it will pass, just look after your self!

Description : Why do I have to wait until my period begins to start taking the pill?

Last Answer : answer:It can take two or three months to get your period back to normal if you do this, from what I’ve seen online. I don’t have periods obviously, but it sounds like a bad idea.