Does anyone have experience with taking melatonin?

Does anyone have experience with taking melatonin?
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1 Answer

Answer :

answer:I LOVE MELATONIN….. It knocks me the fuck out in about 30 minutes. Always wake up pretty crisp after taking it. Keep in mind I take it maybe a few times a month since my job is more of a whenever gig. I wake up great. And yes. Vivid dreams.. So many lovely vivid lucid dreams. I have terrible nightmares where I wake up to my mom screaming for help and banging on my door. That is sober. But on melatonin it is usually new pair of shoes and PS4 dreams. Vivid in the sense that I look for my new shoes but they aren’t there when I wake up. I have taken it for around 15 years and have gone years without taking it. I don’t find it addictive. I normally just take it if I have something like a 8am doctors appointment. My current bottle of 60 pills was bought a few years ago. It is really cheap and OTC. I would give it a shot. If it freaks you out you only lost a bad dream and 8 bucks.
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