Have you seen any improvements taking magnesium supplements?

1 Answer

Answer :

I took magnesium and noticed a marked reduction in restless leg syndrome.

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Last Answer : Good question. But there is no way to prove that I would've been worse off had I not taken the many vitamins I take. I was taking a supplement for high cholesterol, Red Yeast Rice, that supposedly lowered ... probably do not work. But my grandmother, who died at 98 swore by them, so I take them.

Description : When taking different vitamin supplements should they be taken at intervals?

Last Answer : From a medical point of view concerning medicinal dosage, four times per day (q.i.d.) technically means every six hours, but this is impractical for many people, so it is usually recommended ... habits, it is recommended that they take their meds at the times people traditionally eat these meals.

Description : Will taking calcium + vitamin D supplements combat the bone loss associated with depo-provera?

Last Answer : If you already have osteopenia at 18 then you need to see your physician, and possibly an endocrinologist.

Description : I'm fairly young and just got diagnosed with degenerative joint disease (osteoarthritis) in my SI joints. Aside from taking glucosamine and chondroitin supplements, what else can I do to slow the degeneration?

Last Answer : Some resources: https://www.google.com/health/ref/Osteoarthritis http://www.medicinenet.com/osteoarthritis/article.htm http://www.mayoclinic.com/health/osteoarthritis/DS00019 http://www.nlm. ... /osteoarthritis.html And you should seriously consider a second opinion, especially with a specialist.

Description : What is the point in taking Vitamin supplements?

Last Answer : Most diets are missing some of the vitamins. Just don’t go overboard on the fat soluble vitamins, they can have side affects. And, Welcome to fluther.

Description : What supplements should a vegetarian woman be taking?

Last Answer : Vitamin B12. It isn’t found outside of animal protein.

Description : Are there any side effects to taking biotin supplements?

Last Answer : There shouldn't be. Because biotin B7 completes all the Vitamin B Complex. And it plays a role in energy production, and it's commonly used to remediate neurological problems. There are common signs ... micro-nutrient, easily used up in the body for energy. Biotin is also obtained from food.

Description : Benefits of Taking Vitamin D Supplements?

Last Answer : Benefits of vitamin dVitamin D is found naturally in a variety of foods, such as milk, eggs, fish and cod liver oil. The sun also provides vitamin D, and individuals who are exposed ... these diseases. Vitamin D supplements can be purchased at pharmacies, health food stores and grocery stores.

Description : Is taking weight gainer supplements safe?

Last Answer : It depends entirely on what those supplements contain. It is not safe to take hormones that put on weight or that even put on muscle, such as anabolic steroids. These are not safe. Simple vitamin or protein supplements might be safe. But it depends on what is in them.

Description : Is taking sports supplements illegal?

Last Answer : If participating in a sporting team, it is generally not considered fair to take sports supplements. This can cause an unfair advantage to the team, and may result as an illegal activity. But not all forms of sports supplements are illegal.

Description : What are the safety concerns with taking Vitamin D supplements?

Last Answer : Vitamin D toxicity raised blood serum concentrations of vitamin Ds storage form too high which causes adverse harmful side effects. Be sure not to take too much.

Description : What are the risks of taking potassium supplements?

Last Answer : The risks of taking potassium supplements really depends on your skin type, body type, blood type, and many other preferences. Go to your local doctor to check if you will activate any side effects for potassium supplements. Main side effects would be dizziness, diarrhea, and stomach irritation.

Description : Top 4 vitamin/mineral supplements you think should be taken?

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Description : Which vitamin supplements are actually useful?

Last Answer : Log time, lol. Should have proofread! Grumpy fish gonna be mad!

Description : Are dietary supplements and diuretics the same thing?

Last Answer : answer:No, dietary supplements are usually considered to be added nutrition, such as vitamins and minerals. Diuretics are for the purpose of getting liquids out of your body through urination.

Description : How effective is cranberry (juice and/or supplements) at fighting off a UTI?

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Description : What supplements work for you?

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Description : What are the best "natural" supplements for ADD children?

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Description : Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Last Answer : answer:Why do you need the zinc and E? D3 usually does it for most people.

Description : Are fish oils and biotin proven supplements?

Last Answer : Look them both up on www.webmd.com . Yes they are!

Description : Why do doctors prescribe multivitamins and iron supplements when you are pregnant?

Last Answer : Well, Iron is the core element of red blood cells, and since additional blood has to be created for the spawn, more iron may be required. Same for vitamins. But that is just me guessing. ... would probably be better to adjust the diet. More meat, more fruit. Some delicious blood sausage, maybe.

Description : Has the tide of wisdom turned against calcium supplements?

Last Answer : answer:The latest buzz is that too much calcium as provided by supplements is not a good idea and may cause various stones kidney, gall, whatever. Better to get your calcium from food; See chart ... calcium tab daily and 1000 IU D3. I do eat pretty carefully, however. And I exercise religiously.

Description : Supplements to improve memory and concentration?

Last Answer : answer:Fish oil does it for me. Gotta feed that brain Omega-3 fatty acids, and the right vitamins. Also, the effectiveness of ginkgo is somewhat suspect.

Description : Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?

Last Answer : answer:I go with the liquid vitamins. Fast absorption. I take every day. Don’t know about future benefits. But they sure make me feel better.

Description : Which multivitamin and supplements do you suggest I take for better skin, stronger joints and overall health?

Last Answer : There is no empirical evidence that any supplements do anything. If you want to be healthy you need to eat a preponderance of fruit, vegetables and minimally-processed grains. Meat once in a while if you must, preferably oily fish.

Description : What types of vitamin supplements can you make yourself?

Last Answer : I think if you eat parsley it contains just about every vitamin except D, and plenty of iron too. Easy to grow aswell. Thiamine (Vit. B1) 0.1 mg 8% Riboflavin (Vit. B2) 0.2 mg 13% ... daily intake from eating 100 grams of raw parsley, see the wikipedia article: http://en.wikipedia.org/wiki/Parsley

Description : Are there any real hazards to most muscle-building supplements? (not steroids)

Last Answer : Creatine Monohydrate and Creatine Ethyl Ester. Creatine Monohydrate has been documented of showing wonderful results when complemented by a proper diet, adequate exercise and other protein supplements. However it may cause cramps ... . N.Y. Times There are lots more. It looks not worth it to me.

Description : Do you guys put any trust in the claims made about vitamin and other dietary supplements?

Last Answer : Most vitamin supplements are passed through the urine with minimal benefit. It seems your situation goes beyond that of ordinary vitamin pills though. I hope your situation improves quickly.

Description : Are the acia supplements good for you?

Last Answer : Acai is not a diet pill so it's not necessarily bad in that sense. The truth is that there have been no studies yet to determine if Acai usage for dieting has negative side effects. We know that when ... it works. Hubby works at an herbal factory so it was easy for me to obtain in its pure form.

Description : Write chemical equation reactions taking place when carried out with the help of (a) Iron reacts with steam (b) Magnesium reacts with dil HCl (c) Copper is heated in air. -Chemistry

Last Answer : This is the Answer.

Description : I want to make some house improvements for my grandma. I'm afraid I can overlook some dangers/ discomforts. What are the most important changes that I can make?

Last Answer : answer:Prevent falls and tripping. Remove throw rugs and electric cords on the floor, make sure there is good lighting for night trips to bathroom. Assistance rails beside toilet and in bath tub ... Medical alert system for $35 to $70 per month would alert authorities for a medial emergency. Welcome

Description : Has there been improvements for Windows 10 since it was introduced?

Last Answer : Guess so. An update for Windows 10 was out last December on the Update section, which I only managed to install successfully a few days ago. So far I haven’t seen the changes yet except for some minor new features like an option to turn off notifications and the projector screen setting.

Description : What technological improvements are you waiting for (details inside )?

Last Answer : In my opinion, none of the above. In the context you are referring to, the problem that needs fixing is the road surface. You need one that is flat, with texture does not get potholes or oil patches, and sheds or absorbs water and is wide enough to allow save maneuverability.

Description : If your state imposed a 5% tax for improvements, what would you vote they need to improve first?

Last Answer : Agreed. Roads and bridges. I live in Idaho and a former governor proposed and instigated a road project to Connect Idaho. It's a project to build a roadway (freeway?) from I-84 ... through Emmett to connect with US 95 just south of Council. This among other needed road reconstruction projects.

Description : What improvements will Windows 9 have over 8 and 8.1?

Last Answer : I’m hoping it will be more of an apology like Windows 7 was for Vista.

Description : What improvements can one make to attract a mate?

Last Answer : Have a job and do interesting things so you can make conversation. And yeah – clean teeth.

Description : Do you think the United States needs to make improvements to the Power Grid?

Last Answer : answer:My power goes out far too frequently – and I don’t live out in the boonies – so my answer is yes. I’m curious why China would have anything to do with a black out here in the states?

Description : What self-improvements have the most impact?

Last Answer : Self esteem, which affects all of your interactions with yourself and with others.

Description : Why are the people @ the AT&T store playing down the improvements of the iPhone 3Gs?

Last Answer : I would imagine its because the AT&T network can’t utilise the 2 big ones, tethering and MMS.

Description : What are your favorite product improvements of late?

Last Answer : Wow. You pay so much more attention to that sort of stuff than I do.

Description : What mode of transport can you see undergoing some dramatic improvements in the next few decades?

Last Answer : I hope trains. With all of the derailments and deaths and things I’m hoping they figure out better ways to make them safer for both animals and people

Description : Explain the improvements made by the Indian Railways in its functioning. -SST 10th

Last Answer : The improvements made by the Indian Railways in its functioning are 1. Electrification of railway lines to increase speed, and to burn less fuel. 2. Introduction of electronic ticketing ... additions to the railways has made train travel a more comfortable and convenient experience for passengers.

Description : “In our country women still lag much behind men despite some improvements since independence.” Support the statement by giving three reasons. -SST 10th

Last Answer : (i) The literacy rate (as per 2001 census) among women is only 54 per cent compared with 76 per cent among men. Similarly, only a smaller proportion of girls go for higher studies. (ii) The ... , to factories and fields, women are paid less than men, even when both do exactly the same work.

Description : Explain any four qualitative improvements made in Indian Railways. -SST 10th

Last Answer : (i) Conversion of metre gauge to broad gauge. (ii) Steam engines have been replaced by diesel and electric engines. This has increased the speed and haulage capacity. (iii) The replacement of ... surroundings. (iv) Railways routes have been extended to areas were there was no railway lines earlier.

Description : What improvements in farming led to an increase in the production of food in medieval?

Last Answer : What is the answer ?

Description : Do cost segregation laws include improvements to real property?

Last Answer : Cost segregation identifies personal property assets that are grouped with real property assets. Remodeled real property is included in the segregation laws.

Description : Are there federal grants for home improvements?

Last Answer : Yes, it is possible to get a grant for home improvements. There is a book by Matthew Lesko which explains everything.

Description : What improvements did the Chinese make under the Han rulers?

Last Answer : 7ihkhlklh

Description : How might improvements in technology for producing a given energy resource affect its net energy?

Last Answer : It improves energy conversions

Description : Once the improvements were made to roads and canals, what did clay foresee happening?

Last Answer : mm