What can I do to stop snoring?

What can I do to stop snoring?
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1 Answer

Answer :

answer:The predominant advice is lose weight if needed, and stop drinking alcohol, as these are both hugely contributing factors. Beyond that, there are nasal strips you can use, things to stop you lying on your back (sew a ball into the back of your nightshirt) etc.
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Related questions

Is there any way to stop snoring?

Description : Is there any way to stop snoring?

Last Answer : Congrats.. “Make her loose weight” might be the stupidest thing I have ever read on this site. And that bar is really fucking high.

How can I be snoring with a bipap?

Description : How can I be snoring with a bipap?

Last Answer : Apparently, it is is not uncommon. See this. I, myself, had only minimal luck with a cpap.

A "stop snoring" device that works?

Description : A "stop snoring" device that works?

Last Answer : Your partner may need a c-pap. It's not pretty, but it works. After a sleep study, my husband was prescribe one and I have he has gotten the best sleep in the world since then. It was ... disorder and should be checked out by a doctor. Also there are free sleep disorder studies you can look into.

What is the way to stop snoring ?

Description : What is the way to stop snoring ?

Last Answer : Snoring in your sleep is definitely a bad thing and embarrassing. It can also be risky for someone who snores . And of course, it's annoying for the guy next door. If you follow some simple ... is the reason for divorce. Find out some important facts about the causes and remedies for runny nose.

How can you stop snoring at night?

Description : How can you stop snoring at night?

Last Answer : I've heard that talking to your doctor about nasal remedies you can try, mainly because you don't want to take something and find out your allergic to it

how can I stop loud and annoying snoring?

Description : how can I stop loud and annoying snoring?

Last Answer : It can be difficult to deal with when you have a partner who snores. Many stores have special nose band aid types that you place over your nose and it allows more air in and stops the snoring.

Tips on how to stop snoring.?

Description : Tips on how to stop snoring.?

Last Answer : A lot of times a snore away nasel strip will help you with your snoring problems. You can also try adjusting the way you sleep as this could be the cause of your snoring.

How to Stop Snoring ?

Description : How to Stop Snoring ?

Last Answer : How to Stop Snoring You're afraid to go to sleepover parties, you don't want your date to spend the night at your place, and you don't share a hotel room when you go out of town. These are ... night. If you're interested in reading this article you'll surely enjoy reading how to get a better sleep.

How to stop snoring once and for all?

Description : How to stop snoring once and for all?

Last Answer : How to stop snoring once and for all? When asked if he snores in his sleep, every second person confidently answers: "No, I don't snore!" However, according to statistics, slightly less than half of people ... no longer wake you up at night with the words: "How much can you snore!" Good night!

How do I stop having these nightmares?

Description : How do I stop having these nightmares?

Last Answer : I would wonder if you had PTSD post traumatic stress disorder.

How to stop my toddler from head-banging in her crib?

Description : How to stop my toddler from head-banging in her crib?

Last Answer : I would pad the crib parts she’s banging on. I more worried about her hurting herself. I’ve never seen this before. Edit, Is she related to Angus Young?

How can I stop dreaming so much at night?

Description : How can I stop dreaming so much at night?

Last Answer : You can’t really stop yourself from dreaming. Maybe you could listen to some soothing music before you go to bed and things won’t be so hectic.

How can I stop having really intense nightmares?

Description : How can I stop having really intense nightmares?

Last Answer : Stop thinking about the dreams , don’t eat cheese before bed . Take the dream and make it real life, see if that helps .

How do I stop grinding my teeth?

Description : How do I stop grinding my teeth?

Last Answer : stress reduction procedures will help. try some relax time before bedtime, music (soothing), reading, meditation, decelerating activities, so that when you do turn the lights off, you have already slowed down . make ... ideas at night, get them out of your head and down on a note. FWIW. good luck.

What are some useful, natural steps to stop grining your teeth while sleeping?

Description : What are some useful, natural steps to stop grining your teeth while sleeping?

Last Answer : I think there’s a tooth-whitening system (over-the-counter) that comes with a mouth tray that molds to your teeth the first time you insert it. That could work.

How can I stop remembering my dreams when I awake ?

Description : How can I stop remembering my dreams when I awake ?

Last Answer : answer:I'm not sure if simply trying to forget the dream is the way to go. I think the bigger question is why these dreams are happening in the first place, generally it's some kind of worry or ... strange ability to know what dreams mean. They've done if for me before, and their advice helped me.

How to block snoring sound from the next apartment, if earplugs is out of the question?

Description : How to block snoring sound from the next apartment, if earplugs is out of the question?

Last Answer : A white noise generator. Too interfere with external noise.

Why is snoring shameful?

Description : Why is snoring shameful?

Last Answer : answer:Only if you attach a shame label to it. Nobody likes to be disturbed by a loud snorer, but the shame part can be dropped at any time. How can you feel shame for something beyond your control?

Snoring question, sleeping next to somebody who snores?

Description : Snoring question, sleeping next to somebody who snores?

Last Answer : I slap my sister when she snores or just move her. Mean you might say, but it stops her from snoring. I wouldn’t recommend slapping a person.

Is snoring a problem for you?

Description : Is snoring a problem for you?

Last Answer : No problem for me. My wife is a heavy sleeper so if I do snore she dosent care. Have you tried those noise strips to open your airways? Are you overweight? I hear being overweight has a lot to do with it.

Is it true that while someone's snoring, they don't dream?

Description : Is it true that while someone's snoring, they don't dream?

Last Answer : I’ve woken myself up from my own snoring during a dream. So I’d have to say, no, not true.

Do you know how to make a cat quit snoring?

Description : Do you know how to make a cat quit snoring?

Last Answer : I’d say waking him up or going to another room are your only options.

What's best against snoring?

Description : My couple is snoring quite a bit and there are times when they get drowned because of it. It's pretty scary, I'm afraid there's something wrong. What is the best solution against snoring?

Last Answer : Have you ever tried anti-snoring spray? For us, a product called Asonor is very proven. [img alt_text = 'what's best against snoring' description = ''] https:///wp-content/uploads/2016/11/asonor_1_220.png [/ img]  

It's midnight, ghost hour and you're snoring?

Last Answer : no no I don't just sleep yawning (drunk)

What is snoring actually?

Description : What is snoring actually?

Last Answer : All about snoring lies in the abnormality of the air passage. A free flow of air is needed to facilitate regular breathing. With problem snoring, it is likely that any part of the area at the back of the mouth and the nose strike constantly. Thus, the vibration in breathing and the irritating sound.

What is the onomatopoeia of Snoring?

Description : What is the onomatopoeia of Snoring?

Last Answer : Need answer

Snoring?

Description : Snoring?

Last Answer : DefinitionSnoring is a loud, hoarse, or harsh breathing sound that occurs during sleep. ConsiderationsSnoring is common in adults and is not necessarily a sign of an underlying disorder.Sometimes, however, ... , but can contribute to the overall airway blockage.A doctor (or a sleep specialist) c

If I wear a sleep apnea mask, will it help eliminate snoring?

Description : If I wear a sleep apnea mask, will it help eliminate snoring?

Last Answer : In most instances snoring is relieved or entirely eliminated with use of a sleep apnea mask. Specialists say that the best results come with constant use (most people can't stand the mask so don't use it as they are prescribed).

Are there any special pillows that help relieve snoring?

Description : Are there any special pillows that help relieve snoring?

Last Answer : Yes, specially contoured anti-snoring pillows are designed to stop snoring. They are designed to force the jaw from falling backwards as well as raise the chin, thus open air waves and stop vibrations known as snoring.

I was wondering if there are any snoring cures?

Description : I was wondering if there are any snoring cures?

Last Answer : Snoring cures can include surgery, weight loss, use of a C-Pap machine or changing your sleeping position. This is something you would want to consult your medical professional for.

What are the best cures for snoring?

Description : What are the best cures for snoring?

Last Answer : Snoring can be very annoying especially from a spouse. Walgreens and other drug stores sell a band aid type for your nose. It opens the airwaves a bit more to help prevent snoring.

Was this sleepwalking?

Description : Was this sleepwalking?

Last Answer : Maybe you were just drowzy, or in the middle of your deep sleep? You stepped into the outside of the house (and woke from the change in temperature)? Was alcohol involved?

Do you sleep better (more deeply) if your sheets and pillowcases match?

Description : Do you sleep better (more deeply) if your sheets and pillowcases match?

Last Answer : Yes, because I’m gay.

Why do my ears sometimes hurt when I sleep on them?

Description : Why do my ears sometimes hurt when I sleep on them?

Last Answer : I used to have some kind of periodic zit-type thing under one of my ears, maybe some kind of bacterial infection or something. It lasted for a few years then just went away. But during that ... ear. Putting pressure on it would hurt. No idea whether this has anything to do with your situation.

What does and doesn't sleep cure?

Description : What does and doesn't sleep cure?

Last Answer : Sleep does not cure hunger,. Sleep does not cure air pollution. Sleep does not cure poverty. Can you make your question a little more precise?

Does anyone know a good way to "turn off" your mind so you can go to sleep?

Description : Does anyone know a good way to "turn off" your mind so you can go to sleep?

Last Answer : There’s a pretty good list here in @canidmajor’s question from a week ago.

Do you enjoy dreaming?

Description : Do you enjoy dreaming?

Last Answer : I do. My dreams are very cinematic and since I am a very light sleeper, I often wake up in the night remembering them. Sometimes they are working out an emotional issue I have and often just a mishmash ... of my days. The one problem is that I often wake up tired from living so much at night!

Is it true that the purple mattress and purple pillows smell like plastic?

Description : Is it true that the purple mattress and purple pillows smell like plastic?

Last Answer : My wife and I tried a Purple and returned it. We got a Casper and love it; it doesn't heat up like most memory foam. The Purple felt very firm to both of us, but mattresses are highly personal, so you ... odor, but that could be just be that it was new. I can't say whether it would fade over time.

How many pillows do you have on your bed while you sleep?

Description : How many pillows do you have on your bed while you sleep?

Last Answer : 2. I don’t understand the need for more than that, personally. My head only rests on one, but the two differ in firmness and sometimes I want one over the other. I also use the two to sit against when I’m watching TV in bed.

Do you have any all-nighter study session/work tips?

Description : Do you have any all-nighter study session/work tips?

Last Answer : Take eye breaks every 20 minutes or so. Bring some mini snacks with you like mixed nuts or trail mix. Drink water only.

When have you had your best sleep?

Description : When have you had your best sleep?

Last Answer : If I take a nap it’s usually great sleep.

How can I cool off my head at night so I can sleep comfortable ?

Description : How can I cool off my head at night so I can sleep comfortable ?

Last Answer : Chillow worked for me.

Do you personally know anyone who fell asleep while driving?

Description : Do you personally know anyone who fell asleep while driving?

Last Answer : I have started to fall asleep while driving a few times, maybe even been asleep briefly but I didn't leave my lane. Driving long distances can be a bit hypnotic, and when also quite fatigued, I had ... but perhaps there's just much more noise in all the public conversations so it doesn't stand out.

What do you love about staying up late?

Description : What do you love about staying up late?

Last Answer : Less people,fewer bosses ,weigh scales mostly closed, I much prefer to work nights over a day shift.

Do you have any tips on staying awake from 8am to 8am June 26-June 27?

Description : Do you have any tips on staying awake from 8am to 8am June 26-June 27?

Last Answer : Have family or friend stay with you to do something you enjoy. Boardgames, card games, movies?

Older jellies: do you find you need less sleep as you get older?

Description : Older jellies: do you find you need less sleep as you get older?

Last Answer : Yes. But I’m also not busting my ass 24/7 with kids either. Every thing has slowed down, including how much food I can eat.

If you don't know you fell asleep, does your body still get the benefit of having fallen asleep?

Description : If you don't know you fell asleep, does your body still get the benefit of having fallen asleep?

Last Answer : I am guessing with that short a final interval, you get ripped out of sleep right in the middle of the deep sleep phase, which will absolutely wreck you. Happens to me all the time. You can try to ... if you are quick about the business you need to perform, and keep the lights down while you do it.

Is an expensive pillow worth the price?

Description : Is an expensive pillow worth the price?

Last Answer : I think I got a deal on a My Pillow when I bought my mattress some years ago. (This was before the politics came into it.) I will say that it has held up much longer than the $19.99 ones I ... that weren't on a special sale which makes me wonder if people ever pay the full listed price for them.

I'm thinking of starting to drink coffee. How or should I start?

Description : I'm thinking of starting to drink coffee. How or should I start?

Last Answer : Don't start with expensive stuff. Not even Starbucks. Just go some place and ask for a cup of coffee. Some tastes you will like. Some will be too strong, while others will be too weak. Find one ... . Of course there will be plenty of snobs and pseudo-experts who will disagree, but that's my opinion.

Are concurrent sentencing and circadian rhythm similar in any way, and if so how?

Description : Are concurrent sentencing and circadian rhythm similar in any way, and if so how?

Last Answer : No, they are not at all related. Circadian rhythm has to do with cyclical activities in the body. Concurrent sentencing has to do with criminal justice application of punishment.