answer:My mother died of ovarian cancer when I was 12, ovarian cancer has been linked to genetics. Having a first degree relative can seriously increase one’s risk for the disease. Ever since my late 20’s I have been tested annually for the markers that indicate ovarian cancer including a CA-125 blood test, a vaginal ultra-sound and a pelvic exam. I used to be stressed to the gills in the weeks and days leading up to the appointment. A couple of years running I met with my therapist the night before the appointment. We would talk about the possible outcomes and how to handle each one. My mantra became “I am powerless over the results and my life has become unmanageable.’ My first mammogram came back with the possibility of ductal carcinoma in-situ. When I waited out the time between the appointment and the biopsy and between the biopsy and the results I just kept repeating that mantra. My husband is a firm believer in seeing the end in the beginning. Over the years I have made that my goal. I always try to visualize myself healthy and happy and hearing fabulous news about the results. (Fortunately I have never received bad news.) I have found that the less I focus on worrying the less troublesome the wait and the more confident I am the results will be good.