Does anyone have advice on how to improve my level of fitness?

Does anyone have advice on how to improve my level of fitness?
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1 Answer

Answer :

Someone else asked this recently and a lot of people (including me) said stair/steps. Find a set of stairs nearby that you can climb regularly. Perhaps even a staircase in a building. You could carry a backpack as your fitness builds up to increase your fitness more and move faster to keep pushing yourself.
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