How long does it take to prepeare and cook mung beans and how healthy are they?

How long does it take to prepeare and cook mung beans and how healthy are they?
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1 Answer

Answer :

Mung beans are touted as a super food as they are jam packed with vitamins, minerals, nutrients and proteins. Yes they are like kidney beans and dry beans need to soak overnight and be cooked prior to preparing a recipe. They are a staple in Indian food and make tasty soups, stews, bean salads, dal etc.
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