What is easy to cook, healthy, cheap AND easily available?

What is easy to cook, healthy, cheap AND easily available?
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Answer :

Fresh veggies and whole grains are good starting points in your quest for the healthy lifestyle. Without necessarily going vegan/vegetarian, there are quite a number of recipes you can try out to suit your own particular cooking ability and epicurian taste. Check out cookinglight.com for quick and easy recipes.
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