How to choose an airfryer and cook tasty and healthy food?

1 Answer

Answer :

In the airfryer, food is cooked by convection - hot air blows the food from all sides. Even the most common models of aero grills allow you to bake meat or poultry, cook soup or eggs, cook fish or porridge. The airfryer allows you to bake dough products, fry, dry mushrooms and herbs, fry nuts and seeds, cook pureed soups, salted crackers, sterilize cans for preservation and do many more useful things.

How to choose an airfryerA high-quality modern airfryer will successfully replace several devices that are used daily in everyday life, including a double boiler and an oven. This technique is extremely convenient in operation - it does not need a hood to work, because the design features exclude the ingress of smoke, smells of cooked food, splashing fat or hot liquid into the apartment. By the way, oils and fats can be completely excluded, which will be appreciated by people who lead a healthy lifestyle. The products cooked in the airfryer retain the maximum amount of nutrients and vitamins.

A little about the device of the airfryer

The appliance is a glass flask with a lid, which is often called a saucepan. A fan and a heating element are installed on the cover, with the help of which the air reaches the set temperature (maximum possible - 260 degrees). The fan, whose speed can be adjusted, helps to distribute the air evenly, which allows food to be cooked from all directions.

Choosing an airfryer

When choosing an airfryer, you need to pay attention to the following:

Pot volume. For a small family, it is best to purchase an airfryer, the volume of which ranges from seven to eleven liters. Such displacement will be convenient if you do not plan to use the device often. It is worth noting that the most popular are aerogrills with a volume of ten to fourteen liters, which are also suitable for large families.

Airfryer covers are removable and non-removable. The choice has to be made based on personal preference. It should be borne in mind that a grill with an inseparable lid takes up a large area and is less convenient to store. The removable lid has another drawback, when you take it off, you need to have a place to put the lid on, besides, it is very hot at this moment.Choosing an airfryer

The control system on the simplest models, as a rule, is mechanical - the positions of the knobs are set at the required temperature values, and the start is carried out by pressing a button. More expensive and sophisticated models of airfryers are equipped with an electronic control system that allows you to adjust the temperature, cooking duration and fan speed. In some cases, you can even postpone the start of cooking - you need to put the necessary products in the pan, and set the start and end times for cooking.

The self-cleaning function is available in almost all models of the airfryer. To do this, pour water into the container and add a certain amount of detergent. It is worth noting that most housewives wash the grill by hand. It is better to wash the corrugated tray, which is placed on the bottom of the pan before using it, under running water, and it is enough to wipe the flask with a sponge for washing dishes or a damp cloth.

The complete set of the airfryer directly affects its capabilities. Most often, the appliance comes with three grates and a set of skewers for cooking. It's nice if there is something else.

Cooking in the Airfryer

The airfryer is best used for cooking food that needs to be baked, dried or roasted. It will be an excellent purchase for those who dream of cooking food without using oil. Even if fat is included in the recipe, excess fat flows into the pan, resulting in the food being well-done, but not greasy.

In terms of speed, the grill is inferior to the oven, however, unlike the latter, the baked goods or casserole will never burn. It takes about five minutes to prepare hot sandwiches, but the meat is cooked quickly enough - about thirty minutes.

But it is best to cook diet meals in the airfryer, as well as fish and meat. Eat right and stay healthy. Happy choice!

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