If my drink is 3/4 water and 1/4 alcohol, am I getting hydration from the water?

If my drink is 3/4 water and 1/4 alcohol, am I getting hydration from the water?
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1 Answer

Answer :

I am going to say no. Alcohol interferes with your body’s water regulation systems, and causes your body to produce more urine than normal, no matter the amount of alcohol you drink.
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