Is it ok to eat a cliff bar for midnight snack every night while I listen to a radio show from 1 am to 5 am?

Is it ok to eat a cliff bar for midnight snack every night while I listen to a radio show from 1 am to 5 am?
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1 Answer

Answer :

I wouldn’t do it every night. Anything taken to excess tends to become a problem. Seems like not what Cliff bars are best for, but it’s certainly not the worst late-night snack, but it’s not really a good dinner either. I’d look for some other options. I’d also try to get in better touch with what your body is actually hungry for, and work on trying to be able to have that.
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