How long can you go without sleep before you start feeling out of sorts?

How long can you go without sleep before you start feeling out of sorts?
by

1 Answer

Answer :

2 days.
by

Related questions

How long do you have to go without sleep before you start to hallucinate or act crazy?

Description : How long do you have to go without sleep before you start to hallucinate or act crazy?

Last Answer : answer:Less than a second. I can act crazy or hallucinate right after I get up. But the most dramatic and interesting effect of sleep deprivation I've observed in myself was once after getting not enough ... I'd taken it awake some time before (and I had the advantage of having taken it before).

Why is it that being/feeling heart broken makes people want to sleep?

Description : Why is it that being/feeling heart broken makes people want to sleep?

Last Answer : Being heartbroken is emotionally draining, which leads to being (for me, at least) even more exhausted than physical activity. You can't cry when you're sleeping. You can't go over every mistake you made while ... . You can't think about it when you're sleeping. It doesn't hurt when you're sleeping.

How many days without sleep before the shadows move?

Description : How many days without sleep before the shadows move?

Last Answer : 3

Is it normal to dream intensely before you go to sleep?

Description : Is it normal to dream intensely before you go to sleep?

Last Answer : I have really intense, rambling dropping off dreams' .. I have actually experimented with trying to hold on to a specific thought or concept but within a few minutes of closing my eyes and getting settled ... .. very intense waking dreams that I can't shake until I drag myself properly out of bed.

I have heard of medical students and soldiers in war who go for weeks without solid sleep. How do they do this?

Description : I have heard of medical students and soldiers in war who go for weeks without solid sleep. How do they do this?

Last Answer : Those in residency are actually sleep deprived, and there’s lot of debate over whether continuing to have a program that forces them to be so sleep deprived is really a good idea, because they do have diminished mental abilities.

What would make an adult start talking in their sleep on a regular basis all of a sudden?

Description : What would make an adult start talking in their sleep on a regular basis all of a sudden?

Last Answer : Stress?

How long does it take you to go to sleep?

Description : How long does it take you to go to sleep?

Last Answer : answer:I go in cycles. If I'm on a night sleeping cycle then I fall asleep fairly quickly around seven PM. If I'm on a day sleep cycle then it takes being awake for about twenty hours before I can ... them on. I close my eyes and picture the movie in my head, which seems to help speed along sleep.

How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Description : How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Last Answer : I’m retired and don’t sleep well. I often wake around 6:30 or 7 but generally stay in bed til around 8 or so. I will sometimes stay in bed until 9ish but if it’s much later than that, I feel like I am being unproductive.

If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Description : If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Last Answer : i feel refreshed after an afternoon nap. it is the actual sleep during the night that wrecks me in the morning.

When you can't sleep are anxious and cannot wind down before bed?

Description : When you can't sleep are anxious and cannot wind down before bed?

Last Answer : Order out and drink coke with an A&W Teen burger, while Fluthering, and answering questions.

What was the last thing on your mind before you went to sleep last night?

Description : What was the last thing on your mind before you went to sleep last night?

Last Answer : I don’t remember. I was readfing a book.

What are some things you do before bed to wind down and get your body ready for sleep mode?

Description : What are some things you do before bed to wind down and get your body ready for sleep mode?

Last Answer : Watch some Tivoed shows (usually Daily Show or How it's Made), have a cigarette, drink a glass of water, take out my contacts, fumble around blindly for my facewash and my glasses, brush my teeth. ... about that?) and he turns on the white noise machine and goes and does whatever he does at night.

I'm afraid I might've had a seizure in my sleep, how could I be more certain before I see a doctor?

Description : I'm afraid I might've had a seizure in my sleep, how could I be more certain before I see a doctor?

Last Answer : Not everyone lies perfectly still while sleeping. You might just be worrying too much.

What is the longest time you've gone without sleep?

Description : What is the longest time you've gone without sleep?

Last Answer : About 28 hours. Pulled an all nighter reading Cancer Ward by Alexander Solzhenitsyn, then had a final.

Will I ever be able to sleep without the help of a sleep aide medicine?

Description : Will I ever be able to sleep without the help of a sleep aide medicine?

Last Answer : I think it is worth trying to get off the pills. I have never taken any sleeping pills, but I would think it takes a few weeks to adjust. Do you drink a lot of caffiene? Make sure your ... turning waiting to sleep is not a good plan, and it normally takes people approx 20 minutes to fall asleep.

What's the longest that you've gone without sleep?

Description : What's the longest that you've gone without sleep?

Last Answer : 64 hours. Ouch! I don’t recommend it.

Does sleep learning work? And if so, where can I try this without paying?

Description : Does sleep learning work? And if so, where can I try this without paying?

Last Answer : Personally, I doubt if it works. I really doubt if you pay any attention to things outside you when you are sleeping. If people could learn while sleeping, don't you think everyone would be doing ... rather do their homework in their sleep. Ok, AstroChuck and whattheask-public-go for the joke now!

Is there a way to be able to close the lid of my Macbook Pro without it going to sleep?

Description : Is there a way to be able to close the lid of my Macbook Pro without it going to sleep?

Last Answer : I believe it will operate with the lid closed if you have an external monitor hooked up.

Why is it that if I take a nap mid-day, I end up feeling like crap?

Description : Why is it that if I take a nap mid-day, I end up feeling like crap?

Last Answer : answer:How long of a nap is this? More than 20 mins is not really recommended. Usually a 10–15min cat nap will perk you up and a longer nap will drain your energy. Are you napping after lunch? Wondering what makes you queasy Do you have GERD?

Any useful tips on how to deal with the feeling of exhaustion other than sleeping?

Description : Any useful tips on how to deal with the feeling of exhaustion other than sleeping?

Last Answer : reading :)

Has anyone used nyquil as a temporary/long term sleep aid?

Description : Has anyone used nyquil as a temporary/long term sleep aid?

Last Answer : No, never. I have never taken Nyquil. One reason I haven’t is because people are so enamoured with its’ ability to induce sleep. Seemed addictive to me.

What are the long-term health consequences for not getting enough sleep when you're young?

Description : What are the long-term health consequences for not getting enough sleep when you're young?

Last Answer : depression, loss of concentration which may lead to lacking behind at your work, school etc and o not to forget dark circles and early wrinkles :)

How long would you naturally sleep if nothing woke you up?

Description : How long would you naturally sleep if nothing woke you up?

Last Answer : Oh man! I could sleep my life away, most of the time I sleep for 9–10 hours and boy o boy do I love every second of it!

Does getting less sleep every night, say 6-6.5 hours rather than 7.5-8 hours, reduce one's lifespan significantly? how does lack of sleep affect you in the long run?

Description : Does getting less sleep every night, say 6-6.5 hours rather than 7.5-8 hours, reduce one's lifespan significantly? how does lack of sleep affect you in the long run?

Last Answer : not sure, i myself i start to get a little bit pale, as for the rest, i manage, i guess in the long run i’ll learn my lesson and start living a normal life

Does anyone know a good way to "turn off" your mind so you can go to sleep?

Description : Does anyone know a good way to "turn off" your mind so you can go to sleep?

Last Answer : There’s a pretty good list here in @canidmajor’s question from a week ago.

When you go on vacation, does your sleep schedule get all screwed up?

Description : When you go on vacation, does your sleep schedule get all screwed up?

Last Answer : answer:I don't really have a work schedule. My schedule today was wake up 11am. Work for a bit. Nap at 6pm until 1am. It is now 2:35am and I will probably be awake until 9am. And from there your ... clock in over a decade. I actually have a more regular schedule when I am on a vacation. ¯\(ツ)/¯

Do you wait until you are sleepy to try to go to sleep?

Description : Do you wait until you are sleepy to try to go to sleep?

Last Answer : Generally. If I’m supposed to be conscious before a certain time, I’ll put myself to bed about six hours previous.

What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Description : What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Last Answer : Start reading something. Keep away from PC, it only keeps you awake even more!

What do you do to go to sleep when it is way past time to be asleep?

Description : What do you do to go to sleep when it is way past time to be asleep?

Last Answer : I'm wide awake, too. When there's a lot on my mind, I don't sleep well, like tonight. If I don't have any big plans in the morning, I don't fight it. I just stay up and read books and things on ... get a good night's sleep, and i have at least 8 hours, I take a dose of Melatonin. It works for me.

What time do you usually go to sleep?

Description : What time do you usually go to sleep?

Last Answer : answer:There is nothing “usual” about my sleep habits. I have the worst sleep schedule of anyone I’ve ever met. It’s bad. So… 8pm, 11pm, 4am, 11am, 3pm…. whatever.

Do you toss and turn or simply get in bed and go to sleep?

Description : Do you toss and turn or simply get in bed and go to sleep?

Last Answer : I am the worlds biggest tosser and turner. I must be a pain in the ass to sleep with.

Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Description : Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Last Answer : Ear plugs or white noise or both works for me. Shooters ear plugs work great and are comfy too

Why don't flies ever go to sleep?

Description : Why don't flies ever go to sleep?

Last Answer : answer:According to this, flies do sleep. They live around 15 to 30 days. If I was only going to live for 30 days, I probably wouldn’t sleep much.

Is it better to stay awake or go back to sleep?

Description : Is it better to stay awake or go back to sleep?

Last Answer : answer:I’d take 2 Benedryls plus a Melatonin, and as soon as the effect kicked in, I’d go back to sleep. And probably wake up about 5 or 6 hours later, since I had just slept for 6 hours (the medicine will add the need for a few extra hours, but in this scenario, there is time for that).

If one has to sleep on their back, is a lumbar pillow the best way to go for the lower back?

Description : If one has to sleep on their back, is a lumbar pillow the best way to go for the lower back?

Last Answer : Having a pillow, or maybe a rolled up blanket, under the knees will take a lot of strain off the lower back. Experiment to see what feels the best.

Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Description : Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Last Answer : I used to wake up several times at night. Since I started using my cell phone alarm clock, and unplugged the other clock, I've been sleeping better. However, I snore like a man. I can fall asleep any time, ... in a car with someone else driving I can only sleep when I'm driving. I need to see a Dr

Where do you go when you sleep?

Description : Where do you go when you sleep?

Last Answer : Nope. I very rarely remember my dreams. If that is what you mean, lol.

How many times can someone wake up - go back to sleep - wake up?

Description : How many times can someone wake up - go back to sleep - wake up?

Last Answer : I’ve seen @sccrowell go an hour and a half. She could have probably gone much longer, but I had enough and put an end to the madness. When she sleeps she is somewhere far away!

How do you go "back" to sleep?

Description : How do you go "back" to sleep?

Last Answer : I listen to a book on CD or tape. It lowers my anxiety, distracts me from the feeling of “not falling to sleep” and doesn’t seem to strangle me when I do. Only downsize is the cost of AA batteries.

What do you on those nights when you just have to go to sleep but it's darn impossible?

Description : What do you on those nights when you just have to go to sleep but it's darn impossible?

Last Answer : I normally put Solaris on (the George Clooney one) it’s so slow but has those deep humming noises you get on spaceships (apparently) and that normally gets me off to sleep.

My Apple MacBook Pro will not go to sleep - what can I do?

Description : My Apple MacBook Pro will not go to sleep - what can I do?

Last Answer : Check your system preferences – can’t remember which exactly right now – and ensure that you’ve got it config’d to go to sleep when you close the screen.

How can I "force" my body to go to sleep? Total suffering...

Description : How can I "force" my body to go to sleep? Total suffering...

Last Answer : answer:Wow, your body probably hates you right about now. I don't think there's a good answer for this. The problem with your type of swing shift is that your body doesn't seem to fall into any sort ... are seldom the same 4 hours. I'm curious to know what other people will answer. I need sleep too!

Do you ever wake up in the middle of a good dream and try to go back to sleep to finish it?

Description : Do you ever wake up in the middle of a good dream and try to go back to sleep to finish it?

Last Answer : I wish. I rarely dream as it is, but when I do they never finish. Sometimes thats a good thing though…

What should I do when I go to bed and I can't sleep?

Description : What should I do when I go to bed and I can't sleep?

Last Answer : answer:Do what I do..Ask-public! I keep a pad of paper next to the bed. if thoguths keep running through my head, i jot them down. It seems to help put them to rest. Another thing I do is ... can't help but close them. Soon after, I fall asleep. if all else fails, warm milk really does work.

How to sleep with out my arms and legs going numb?

Description : How to sleep with out my arms and legs going numb?

Last Answer : Previous question Can you recommend a good pillow?

How do you feel when you miss out on a lot of sleep?

Description : How do you feel when you miss out on a lot of sleep?

Last Answer : I never let it get that far. You just miss him so much you can’t sleep? I can’t imagine you’ll go much longer without conking out.

Is there a sleep aid recording out there that is not nature or white noise?

Description : Is there a sleep aid recording out there that is not nature or white noise?

Last Answer : Are there any movies that work for you?

To all those lovers of sleep out there... I need your guidance about my mattress.

Description : To all those lovers of sleep out there... I need your guidance about my mattress.

Last Answer : answer:What is the current condition of the mattress? If it's shaped like a soup bowl, it's probably worth investing in a replacement in the long run. Selecting a new mattress can be a real hassle. They ... to reduce wear in one spot. If you have a box spring, that should be rotated every 6 months.

Is it dangerous to be startled out of your sleep?

Description : Is it dangerous to be startled out of your sleep?

Last Answer : No. Edit: Unless of course you are 85 years old with a heart condition… ;-)

How can I prevent my shoulders from slipping out of joint while I sleep?

Description : How can I prevent my shoulders from slipping out of joint while I sleep?

Last Answer : Duct tape?