How does one stay on track?? Like, how can someone stay focused for more than an hour at something?

How does one stay on track?? Like, how can someone stay focused for more than an hour at something?
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1 Answer

Answer :

What I do is set multiple alarms on my phone and clock radio. Some times with a description of what chore I have to do next. I set the alarm on my microwave when doing laundry and or cooking food.
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