Which of the following is most important for growth of children upto the age of 14? (1) Proteins (2) Vitamins (3) Fats (4) Milk

Which of the following is most important for growth of children upto the age of 14? (1) Proteins (2) Vitamins (3) Fats (4) Milk
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(1) Proteins Explanation: Proteins are very important for children as they help their body grow. Proteins are the source of amino acids, which are the building blocks of your child's body. Amino acids help the development of muscle, bones, skin and various organs in children. The enzymes which are catalysts of body growth are proteins produced by the body. As children grow, their immune system also keeps improving and maturing.
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