As we are consuming milk daily, it is quite certain that we need the best values in terms of body growth, development, and health.To add – As far as the cow milk is concerned, it contains a special type of sugar called lactose.This lactose sugar is different from what we can find the sugar to be in fruits and other sugary foods.More importantly, a newborn baby can manage to digest the lactose in the mother’s milk because of a special enzyme that is being produced itself.And, as the child’s body gradually becomes stronger, this enzyme production completely stops.Furthermore, in the absence of this enzyme, what it leads us to go through is flatulence, cramps, and diarrhea to note.So, we humans started consuming cow milk for: Healthy Living Nutritive Diet Conscious Body Body