Basic Fitness Training Equipment?

Basic Fitness Training Equipment?
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Fitness training equipment includes various devices that range from expensive treadmills and elliptical machines to simple jump ropes. All the typical equipment found in the exercise gym and then some can fall into the category of fitness training equipment. Although much of the typical fitness equipment such as rowing machines and exercise bicycles are designed for cardiovascular fitness and endurance, other equipment is designed to build muscular strength. Resistance bands, dumbbells and kettle bells are just some of the strength-building items typically used in fitness training.
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