Healthy Breakfast Ideas?

Healthy Breakfast Ideas?
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1 Answer

Answer :

As breakfast is the most important meal of the day, the food eaten during breakfast becomes very important. One's energy from the day comes from the food that is consumed during this meal. Carbohydrates such as whole wheat bread, oatmeal, and fruits should be consumed along with whole eggs, egg whites, or turkey sausage for protein. Many people make the mistake of drinking coffee with breakfast, but apple or Orange Juice is a better way to stay alert for a longer period of time.
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Related questions

What are some fast, healthy breakfast ideas?

Description : What are some fast, healthy breakfast ideas?

Last Answer : Some very fast and healthy breakfast ideas will include something as simple as just oatmeal, or a bowl of fruit. Oatmeal and fruit are two great ways to start off your day in a healthy way.

Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Description : Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Last Answer : Eggs are healthy. Just scrap the processed meats and carbs. Try eating your eggs with spinach or other veggies. If you really want toast, drop your eggs onto a piece of healthy toast, ... plain Greek yogurt with sliced/slivered almonds and some fresh berries (and maybe some healthy cereal.).

What does your (regular) breakfast consist of, what is your ideal fantasy breakfast - and what is a healthy breakfast, in your opinion?

Description : What does your (regular) breakfast consist of, what is your ideal fantasy breakfast - and what is a healthy breakfast, in your opinion?

Last Answer : answer:Hm, personally my stomach couldn't handle that right off the bat. The yogurts mixing with the acids of the citrus just wouldn't bode over for me, the banana is great but then the coffee being hot ... off we tend to eat out, its crazy. I think I should just stick to Grape Nuts and berries.

Are pancakes a healthy breakfast?

Description : Are pancakes a healthy breakfast?

Last Answer : Pancakes are a great breakfast.

What's a good, healthy, non-perishable breakfast food that I can eat on the go?

Description : What's a good, healthy, non-perishable breakfast food that I can eat on the go?

Last Answer : Oatmeal is yummy - you can buy it in flavored packets if that makes it more appealing - and you just add hot water (or cold water and then microwave). If you have fresh fruit around you can add it as a ... some granola on top. Again, if you do have fresh fruit in the house you can add it too. Yum!

Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Description : Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Last Answer : I’m glad someone asked this…I’m interested to see what people say. I’ve been wondering the same thing. I’ve usually been eating a little something before I go to the Y and then I’m starved when I get done.

What is your favorite vegan healthy breakfast?

Description : What is your favorite vegan healthy breakfast?

Last Answer : Breakfast is considered the most important meal of the day and I like to have heavy breakfast so that I can work properly. So the following are some of the vegan breakfast which I like to have: ... with gram flour Butter toast with milk (When I am in hurry) Poha Upma Uttapam Appam Chole Bathure

How do I make an instant Healthy Breakfast?

Description : How do I make an instant Healthy Breakfast?

Last Answer : Boiling eggs with toast is quick and nutritious. Instant meals would also be good if you really need food under 5 minutes. Instant oatmeal. Instant coffee. Instant eggs, etc. You could also do ... into multiple meals in containers, and heating it up whenever you need to eat throughout the week.

What are some good, healthy breakfast meals?

Description : What are some good, healthy breakfast meals?

Last Answer : Healthy breakfast that you can add to your meal plan in the morning are: 1.Eggs, it reduces calorie intake at next meal. 2.Oatmeal, promotes feelings of fullness and rich in antioxidants which benefit heart ... it helps to prepare your gut for the rest of the day and may contribute to weight loss.

Where can I find heart healthy breakfast recipes online?

Description : Where can I find heart healthy breakfast recipes online?

Last Answer : You could visit nutritiondata.com for healthful information.

What are some quick healthy recipes for breakfast?

Description : What are some quick healthy recipes for breakfast?

Last Answer : There are all sorts of prepackaged breakfast foods out there, of course. If you feel like something homemade there are plenty of easy recipes out there to pick from: http://www.delish.com/recipes/cooking-recipes/quick-breakfast-recipes

Ideas for breakfast?

Description : What good breakfast ideas do you have? Which is healthy but nutritious?

Last Answer : I usually eat two meals alternately. Eggs or oats. If eggs are scrambled eggs or fried eggs. If it is oats, it is porridge in all cases. Cooked a little very delicious.

What are some diabetic friendly breakfast ideas?

Description : What are some diabetic friendly breakfast ideas?

Last Answer : As long as you avoid sugar, almost any breakfast food is good for a diabetic person. Keep in mind that fruit is extremely high in natural sugar, and can be dangerous for someone with Diabetes. Whole wheat toast, high fiber cereal and yogurt is a great breakfast.

Where can I find low cholesterol breakfast ideas?

Description : Where can I find low cholesterol breakfast ideas?

Last Answer : There are a lot of good low cholesterol recipes here: www.myrecipes.com/t/low-cholesterol/breakfasts/. Most recipes here are very good and basically, if your looking to make your favourite foods have lower cholesterol just try to cut unsaturated fats where you can.

What are some healthy portable lunch ideas?

Description : What are some healthy portable lunch ideas?

Last Answer : I just finished up cutting up a watermelon in bite size pieces to put in a little container to take to lunch.

Could you recommend some healthy lunch and snack ideas?

Description : Could you recommend some healthy lunch and snack ideas?

Last Answer : answer:Eating fresh fruit and veg is the best way to lose weight. Don't eat anything processed. Cook everything from scratch. I've been eating a lot more fresh food for about 18 months now, and if I eat ... snacks. A few potato chips occasionally is not a bad thing, but I don't keep them on hand.

Any healthy movie theater snack ideas?

Description : Any healthy movie theater snack ideas?

Last Answer : answer:It's best to not snack during movies/TV because it's mindless eating. You're not actually tasting much of the snack. Try to eat only when you're going to enjoy the taste. I like frozen treats ... top and eat with a spoon. It takes me a long time to eat so overall, not that many calories.

Ideas for good healthy lunches to pack for school?

Description : Ideas for good healthy lunches to pack for school?

Last Answer : Onigiri, or Japanese rice balls. My Mom made rice balls for me when I was a kid--cheap and easy to make, yet filling and nutritious. Make some sushi rice, cool the rice, then form into big balls and ... 's a link to a recipe for onigiri (rice balls)-- http://www.justhungry.com/2003/12/obento.html

Could You Share Any Amazing Healthy Snack Foods Ideas?

Description : Could You Share Any Amazing Healthy Snack Foods Ideas?

Last Answer : fresh fruit sliced with non-fat yogurt, vegies with salsa dip, air popped pop corn

Can you recommend any tasty, healthy food ideas for a college student with little to negative skill in cooking?

Description : Can you recommend any tasty, healthy food ideas for a college student with little to negative skill in cooking?

Last Answer : Buy a rice cooker. You can make rice and some steamed veggies in it. It is easy and quick. And really cheap too.

What are some healthy, quick meal recipes or ideas?

Description : What are some healthy, quick meal recipes or ideas?

Last Answer : Quick and healthy recipes: Tuck into healthy recipes that you can make in under 30 minutes. We've got plenty of quick and tasty salads, soups and mains to leave you feeling nourished. Chicken satay ... cod with basil bean mash: A heart-healthy supper that makes the perfect midweek meal for two.

What are some delicious healthy chicken recipe ideas?

Description : What are some delicious healthy chicken recipe ideas?

Last Answer : Chicken Korma, Chicken Estu, Malai chicken tikka is very delicious, Afghani chicken, Chicken changezi...Lababdaar Chicken....

Healthy food ideas for pregnant women?

Description : Healthy food ideas for pregnant women?

Last Answer : Pregnant women should stay away from unripe papaya, pineapple and grapes in fruits. Then, unpasteurized milk and dairy products, caffeine, alcohol, raw sprouts, mould ripened soft cheese, liver and ... eggs, unwashed fruits and vegetables, dishes with raw eggs and supplements containing Vitamin A.

What are some ideas for fun halloween treats that will be healthy also for a school party?

Description : What are some ideas for fun halloween treats that will be healthy also for a school party?

Last Answer : You are very wise to get kids to eat healthy. You can get them a vegetable plate with fat free dressing. You can also get them wheat tacos made with turkey and a fruit plate.

What are some healthy snack ideas for young children?

Description : What are some healthy snack ideas for young children?

Last Answer : Apples and caramel, applesauce, crackers, granola, celery and ranch, cheerios, any cereal really, grapes, strawberries, any kind of fruit. The baby puffs that melt in your mouth have many nutrients.

What are some healthy lunch ideas for children?

Description : What are some healthy lunch ideas for children?

Last Answer : Some healthy lunch ideas can include some of the classic lunch meals. A sandwich and juice box are staples of school lunches and can also be very healthy.

What are some healthy snack ideas i can make them?

Description : What are some healthy snack ideas i can make them?

Last Answer : There are recipes all over the place for meals and snacks. Go to a store and buy a cookbook or look around the internet/recipes.com. You're bound to find something.

What are some healthy dinner ideas for two people to make with chicken?

Description : What are some healthy dinner ideas for two people to make with chicken?

Last Answer : Some good healthy chicken recipes include shepherds pie, chicken meatballs with spaghetti, and kung pao chicken. For more recipes check out this link. http://food.chatelaine.com/?s_kwcid=TC|15305|healthy%20chicken%20recipesS|b|7518422466&gclid=CLuLyOjUhKkCFcYbQgodtSdDqQ