What does your (regular) breakfast consist of, what is your ideal fantasy breakfast - and what is a healthy breakfast, in your opinion?

What does your (regular) breakfast consist of, what is your ideal fantasy breakfast - and what is a healthy breakfast, in your opinion?
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Answer :

answer:Hm, personally my stomach couldn’t handle that right off the bat. The yogurts mixing with the acids of the citrus just wouldn’t bode over for me, the banana is great but then the coffee being hot mixing with the coldness of the yogurt… just spells chaos for me. I’d instantly get the boo boo guts. I wouldn’t doubt the nutrients are great though. I’m guessing within 3 and half hours after eating that, it’s lunch time though? Have you dropped pounds with this method? Looking for a good breakfast plan. And to answer the OP my breakfast is so inconsistent. I don’t have anything similar on a day to day. I have spurts through out the year where one month I buy oatmeal, then I have cereals the next month, then bananas and water, and then when my wife is off we tend to eat out, its crazy. I think I should just stick to Grape Nuts and berries.
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