Eggs are healthy. Just scrap the processed meats and carbs. Try eating your eggs with spinach or other veggies. If you really want toast, drop your eggs onto a piece of “healthy” toast, like Ezekiel. Wait – re-reading, and it appears that you don’t eat breakfast because you only like eggs, etc and it takes time before you’re hungry. Try plain Greek yogurt with sliced/slivered almonds and some fresh berries (and maybe some “healthy” cereal.).