Ingredients1 1/2 lb Beef roast, lean (or steak)1/2 lb Mushrooms, freshchopped & sliced 2 Celery stalks - centers,diced (may need 3) 1/4 md Green pepper, diced3 Green onions, chopped (or 4)1/2 lb Bean sprouts1/4 lb Snow peas1 lb Fresh green beans1 sm Can bamboo shoots1 c Water chestnuts1 Beef boullion cube (or 2)in 1 cup hot water 1/4 c Soy sauce (or more)1 md Carrot, sliced thinlyChow mein noodles Brown rice Into a large wok, saute beef in oil until browned. Add bouillon. Add everything else except noodles and rice. Add some soy sauce. Stir well often, keeping vegetables moving from bottom to top to sides. Keep covered in between stirring. Cook the rice according to package directions. Serve when vegetables are tender and still crispy. Do NOT overcook! Vegetables should retain original colors and be crisp. Heap the meat and vegetable mixture over rice or noodles or both. Top with soy sauce. Taken