Are there special ways to prepare diabetes friendly food?

Are there special ways to prepare diabetes friendly food?
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Answer :

To prepare diabetic-friendly meals, the fresher you can keep the food, the better. Steaming, baking and slow-cooking are wonderful, but you will want to stay away from frying. Salt-free butter and olive oil are the best if you need to saut or cook something without sticking to the pa, however, cooking sprays like Pam are great as well.
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