What contributes to or causes high triglycerides?

What contributes to or causes high triglycerides?
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1 Answer

Answer :

There are many different causes of high triglycerides, but diet alone does not seem to be one of them. The reason is simple: our bodies depend on eating to keep our blood triglycerides at a healthy level. After a meal, over 90% of the TGs in our bloodstream are supposed to come from food. However, when we practice poor eating habits and develop health problems along the way, these health problems, together with our low-quality diet, are enough to make our blood TG levels excessive. Obesity, insulin resistance, excessive intake of alcohol, poorly controlled type 2 Diabetes, hypothyroid disease, and kidney disease all place us at risk of high triglycerides-especially when accompanied by a low-quality diet.
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Related questions

What are some causes for ending up with high triglycerides?

Description : What are some causes for ending up with high triglycerides?

Last Answer : A less than healthy diet has been pinpointed as one of the causes for high triglycerides. You also need to ensure that you get regular exercise and sleep to help avoid this.

What causes high triglycerides please?

Description : What causes high triglycerides please?

Last Answer : Obesity and Diabetes are the two most common causes of increased levels of triglycerides. Making sure to exercise at least 30 minutes a day, three times a week and eating a diet high in fruits and vegetables can reduce triglyceride levels.

What are some common causes of high triglycerides?

Description : What are some common causes of high triglycerides?

Last Answer : Things that cause high triglycerides could be from the activities that you do and the diet that you are on at the moment. Make sure to consult your doctor for health reasons.

what causes elevated triglycerides?

Description : what causes elevated triglycerides?

Last Answer : Triglycerides can elevate for many different reasons. Eating too many red meats or fatty meats can cause this. Also, eating salty foods and not drinking enough water can be a cause.

Is it possible for your cholesterol/triglycerides to get as high as 2525?

Description : Is it possible for your cholesterol/triglycerides to get as high as 2525?

Last Answer : At work, one guy tested 750, and they wanted to put him in the ambulence right then. He lived another 15 years before the heart attack got him. A good way to quickly bring down your cholesterol is drinking LOTS of pomegranate juice. You should really see a doctor if it’s that high.

Why are high triglycerides levels a bad thing?

Description : Why are high triglycerides levels a bad thing?

Last Answer : High triglycerides are bad because they increase the risk of Heart disease. Triglycerides are a type of lipid found in fats and are the part of fats that are harmful to your body

What is does it mean when your triglycerides are high?

Description : What is does it mean when your triglycerides are high?

Last Answer : Triglycerides are a type of fat in your body used for energy. You need some for good health, but a high amount puts you at risk for Heart disease. A high triglyceride level is normally above 200.

What exactly is the range for high triglycerides?

Description : What exactly is the range for high triglycerides?

Last Answer : The range for high triglycerides is 200-499. Borderline-high triglycerides can be anywhere from 150 to 199, so your 'severity' depends on how far you are into that bracket.

Why do I need to go on a diet to control high triglycerides?

Description : Why do I need to go on a diet to control high triglycerides?

Last Answer : Triglyceride are fats that can accumulate in blood veins causing heart attacks and stokes. The first treatment for high triglycerides is controlling the type and amount of fat contained in our daily ... levels remain high generally medication is prescribed to help control levels of fat in the blood.

What foods to avoid in order to not get high triglycerides?

Description : What foods to avoid in order to not get high triglycerides?

Last Answer : The term triglycerides means the type of fat that circulates in the blood. High triglycerides can cause Heart disease. Cutting fat and calories from your diet can help lower these. Eating more fresh ... your triglyceride count. Cutting out or cutting back on sugary or refined foods will help, too.

What can cause high triglycerides besides obesity?

Description : What can cause high triglycerides besides obesity?

Last Answer : Food high in sugar can cause elevated levels of triglycerides. Additionally, medical conditions such as Diabetes can cause high levels of triglycerides because they body has a hard time controlling ... sugar. Drinking too much caffeine or alcohol can also contribute to high levels of triglycerides.

What are some diets for people who suffer from having high triglycerides?

Description : What are some diets for people who suffer from having high triglycerides?

Last Answer : High triglyceride levels can result from eating an excess of fatty and sugary foods, being severely overweight, or drinking too much alcohol. Thus, cutting back on alcohol and fatty-sugary foods, as well as exercising, can help decrease triglyceride levels.

What is too high for triglycerides and what are tryiglycerides?

Description : What is too high for triglycerides and what are tryiglycerides?

Last Answer : Triglycerides are fat particles in your bloodstream that can be very harmful to your health. Levels above 200 mg/dL are considered to high and levels below 150 are considered normal.

What foods should I eat to avoid high triglycerides?

Description : What foods should I eat to avoid high triglycerides?

Last Answer : Triglycerides are a type of fat found in your blood. Triglycerides are stored in your fat cells. When you eat, some of the calories you consume are used for energy, and others are converted to triglycerides and stored.

What are the dangers of high triglycerides in the diet?

Description : What are the dangers of high triglycerides in the diet?

Last Answer : When you consume more calories than you use, the body stores them as triglycerides in the fat cells for use later. Triglycerides are are type of lipid and a type of cholesterol. Since triglycerides cannot be ... in plants - canola oil, olive oil- and omega-3 fatty acids that are found in fish.

What types of foods are in a high triglycerides diet?

Description : What types of foods are in a high triglycerides diet?

Last Answer : Foods that are high in triglycerides include alcohol, butter, fried foods, fatty meat, pastries, and basically anything with saturated fat or trans fat.

What is a good diet for someone with high triglycerides?

Description : What is a good diet for someone with high triglycerides?

Last Answer : You can go to the website BellaOnline to show you exactly what you are searching for. Go to the nutrition site and they give you the best diet to lower triglycerides, and it's all natural! Here is the link: http://www.bellaonline.com/articles/art48761.asp

What foods are high in triglycerides?

Description : What foods are high in triglycerides?

Last Answer : Triglycerides are in all food that has oil or fat in it. Having too many triglycerides in your blood stream can put you at risk for hypertension, stroke, heart attack, or Heart disease. If you want to avoid triglycerides, try steering clear of fried food and animal products.

What foods are high in triglycerides but tasty also?

Description : What foods are high in triglycerides but tasty also?

Last Answer : This website should help, it lists good tasting food but still high in triglycerides http://www.livestrong.com/article/19063-foods-cause-high-triglycerides/ Good luck with everything

Can high triglycerides be dangerous to your health?

Description : Can high triglycerides be dangerous to your health?

Last Answer : You can find more information about triglycerides from this website: http://www.webmd.com/cholesterol-management/tc/high-triglycerides-overview This site will provide information on the causes, symptoms and as well as possible treatments if any.

How do high triglycerides levels affect your health and what should you do?

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Last Answer : You doctor wants you to lower your triglycerides because to lower your cholesterol levels. You need to look at low fat low cholesterol foods and think about taking omega 3 supplements. A high fiber diet will also be helpful.

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